

⚡ Elevate your balance game — because standing still is so last year!
The Amazon Basics Wood Wobble Balance Trainer Board is a sturdy, solid wood balance board designed to enhance core strength, coordination, and posture. Measuring 15.75 inches square and supporting up to 265 pounds, it features a non-slip surface for secure footing during diverse exercises like push-ups, planks, and rehab workouts. Ideal for home gyms, rehab centers, or office use, this compact and durable board is backed by a 1-year limited warranty and enjoys top rankings in balance training gear.
| ASIN | B07DWKNXNY |
| Age Range Description | Adult |
| Best Sellers Rank | #404 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Balance Boards (Sports & Outdoors) |
| Brand | Amazon Basics |
| Brand Name | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 14,463 Reviews |
| Global Trade Identification Number | 00644436918159 |
| Item Dimensions L x W x H | 15.75"L x 15.75"W x 3.15"H |
| Item Height | 3.15 inches |
| Item Weight | 3.44 Pounds |
| Manufacturer | Amazon |
| Material | Wood |
| Maximum Weight Recommendation | 265 Pounds |
| Product Dimensions | 15.75"L x 15.75"W x 3.15"H |
| UPC | 644436918159 843639102048 |
B**E
Great quality and fun for the whole family
This balance board is an excellent value for the price. I purchased one for each of my kids, and we use them daily for exercise, balance challenges, and obstacle courses. They’re very well made—heavy, sturdy, and built to last. The grip paper on top provides strong traction, which is great for safety but can be a bit rough on bare skin or socks, so sneakers are a good idea for certain activities. We’ve made a game out of it—my husband or I will challenge the kids to see who can stay balanced the longest, and it’s become a family favorite. Pros: • Durable and well-constructed • Excellent value for the money • Fun for kids and adults • Great for exercise and balance training Cons: • Grip surface can be abrasive on bare feet or socks Bottom line: Highly recommended for anyone looking to add fun, physical activity, and balance training to their routine.
R**T
Suitable for Rehab (lower leg stability)
I recently had an ACL reconstruction (hamstring tendon graft). After about 9 months of rehabbing when I reached full resistance, I realized that loss of the hamstring tendon was making me overcompensate with my calf/upper Achilles on the affected leg. As a result, my calf area was sore and painful all day and night. I looked at a good range of stability equipment out there and "felt" (more than anything else) that this was the design I wanted. Turns out my feeling was right on the money. This board is perfect for rebuilding stabilizing muscles in the lower leg (ankle, Achilles, calf), something you can't build simply from calf and toe raises. It made an immediate impact to my upper Achilles soreness. However, curing that pain completely required far more than just the board. The board is now an integral part of my daily routine. I also just balance on it during the day during phone calls and breaks. I liked it so much that I ordered another one for my office. The board is very sturdy and well-made. After daily use, at home and at work, I haven't seen any issues with it. It works best on a carpet or area rug. I wouldn't recommend using it on a hardwood or tiled floor since the bottom is made of hard plastic. The top surface has a sandpaper-y finish, which gives excellent traction to the feet. I find is suitable with both sneakers as well as with bare feet. Wearing sneakers already provides support to the feet, so it makes the balancing routines slightly easier. For full benefit, I would recommend balancing with bare feet. If I had to knit pick, I would said that I would have preferred a slightly larger diameter than the 15.5" currently offered, as this board seems on the smaller side to place both my feet. Since I only wear a size 8.5 - 9, the board is fine when I am in bare feet but tends to be a little small with sneakers on. Men with larger shoe sizes will likely find it more annoying.
M**5
Perfect place to start to increase balance and core strength
I initially bought another balance board on Amazon for close to $100. It was a beautiful, quality item, but beyond my current capabilities. I was worried I would injure myself, so I gifted it in a buy nothing group and decided to buy this. I'm 56 and healthy, but I've had 5 kids, 4 by C-section after 35, and my core strength and balance just aren't ideal. This is the right place to start. It's doable, but still a challenge for me to maintain balance for a few minutes at a stretch. I'm wobbly at points in my workout, which is perfect, because that indicates this is at my current level. I do this next to a sturdy desk, and I can hold the edge to steady myself and catch myself if I lose balance. I use this on carpeted flooring. I weigh 166 lbs, and the limit on this is 265 lbs, but if you want it to remain in good shape and last, I would limit that weight to closer to 220-ish lbs. That's just a feeling I have. Take it with a grain of salt. It is a sturdy beast, but that's my take. Anyway....Highly recommend. (It does wobble in all directions, so if you are really struggling with basic balance, you might want to start with the small beginner side-to-side rocker with the shorter distance between the wooden spacers on the underside.)
J**D
Worth the $20
I keep this under my desk for when I get stuck for long periods of time. Works great to get the blood flowing again and it’s more fun than those little walking pads. I don’t think I’d rely on a balance board to lose weight or get into shape especially just standing on it but it’s better than being stationary. It seems pretty sturdy I’m not a big guy 5’7 165 lbs but it feels to be sturdy enough to hold a much bigger person. I catch my little guys jumping and rocking each other on it regularly and it’s held up. The skateboard grip tape is nice especially if you’re barefoot it keeps you from slipping and busting your face. Overall it’s a nice break from the work day. It’s cheaper than a walking pad and it’s quieter than an under desk elliptical or bike. It’s definitely worth the $20.
K**A
Totally awesome and worth it!!!
We got this for my 6 year old that has been in physical therapy (PT) for over 2 years. She has issues with her knees (kneecap ligament issues) and a general overall physical issues, including muscle coordination, balance, strength, etc. In PT, we have worked on working all the little muscles in her feet, ankles, knees, legs, core, etc. As well as coordination and balance. We have only had this 24 hours now, but it is AMAZING!!! We have already seen such a major improvement from when we got it! More than that, my kid actually thinks it’s fun!!! We just leave it out in the living room and she gets on it for just a bit several times a day, all on her own. Which is great for all the things we want to achieve. Also, my husband and I, the heaviest of which is around 350lbs I think, have tried it out too. I’m surprised how many times each of us has stepped on it too. Ha ha ha. It’s surprisingly fun! And it obviously can hold more weight than I thought. I think this would be great for any kind of surgery/injury rehab as well as individuals with unique physical traits. We LOVE it! You don’t slip on it and it just works so well! Definitely worth the money we spent!
D**E
Versatile Balance Booster – From Rehab to Dojo “Torture”
We bought the Amazon Basics Wood Wobble Balance Trainer Board initially for post-surgery balance recovery, and it’s been outstanding. It feels solid and well-crafted, giving just the right challenge to build stability, coordination, and ankle strength without risk. Now it’s also become the favorite “torture device” in our dojo—great for core training, knee control, and proprioception drills. It’s challenging enough to feel the burn, but still safe for all skill levels. Pros: Durable all-wood construction—no wobble in quality. Effective for gentle recovery or intense training. Compact and easy to store or carry to sessions. Cons: No resistance band attachments; won’t work upper body without extra tools. Beginners may need time to engage core and avoid tipping too fast. 🟢 Final verdict: If you’re rehabbing or want a simple but effective balance trainer for martial arts or stability workouts, this board is solid, affordable, and gets the job done.
J**Y
Sturdy and Effective - Excellent Balance Board for the Price!
I recently purchased the Amazon Basics Wood Wobble Exercise Balance Board, and I must say, I'm thoroughly impressed with the quality and effectiveness of this product. As someone who is always looking to enhance my core strength and balance, this balance board has become a staple in my daily fitness routine. First off, the construction is top-notch. The board is made from high-quality wood, ensuring durability and stability. It supports my weight perfectly without any signs of strain or bending, which gives me the confidence to perform a variety of exercises. The surface of the board is also textured to provide a non-slip grip, which is crucial for safety during workouts. The wobble design is excellently calibrated. It provides just enough instability to challenge my balance without being overly difficult, making it suitable for both beginners and experienced users. I've noticed significant improvements in my balance and core muscles since I started using this board. Additionally, the simplicity of this balance board is a big plus. There's no need for assembly or maintenance, and it's light enough to move around or store away easily. Whether I'm using it for standing desk work or as part of my workout routine, it's incredibly versatile. For anyone looking for an effective and affordable way to improve their balance and core strength, I highly recommend the Amazon Basics Wood Wobble Exercise Balance Board. It offers great value for money and performs as well as, if not better than, more expensive brands. Five stars for sure!
G**H
Good option for ankle stability.
I wanted something to work on my balance and help heal from some ankle issues related to poor stability. I thought was a good inexpensive option that would do what I need and I was right. It's nice and solid and doesn't scratch my floor. That said, I mostly use it on carpet because it's very wobbly on hard floors. It's also definitely more of a two foot thing on carpet whereas the increased wobbliness makes it work for one foot on hard floors.
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