Push Down Bar Machine - Chest Expander at Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Portable Upper Body Trainer for Home, Travel or Outdoors

I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price.

A great addition to the home gym here Really good product would recommend it to any DIY fitness person Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️ I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store, The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout

Why did you choose this product over others?: it a muilti purpose piece of equipment. I been looking for a piece of exercise equipment that fits my needs it's a straight forward push down bar ready to use out of the box. you get all of the instructions in detail and nicely laid out on how to use it.you can work on the muscle groups you want to target on shoulders arms chest back it's a all in one piece of kit.and it's so easy to use.l purchase the 40kg push down bar.but it was a bit strong for me I just needed too drop down to a lower strength size.the 30kg would be ideal for me so l can do all the muscle groups. I sent a email saying l needed to drop down to the 30kg size one.and l got a nice email back saying a free 30kg would be sent out to me for free and to keep the 40kg one.l Will use the 40kg one when I get stronger to use it.the 30kg push down bar arrived in 3 days later l tried it out and it's perfect l am so happy with it.

This is not going to replace a gym membership anytime soon but if you can’t afford the subscription and/or you need something portable and useful for indoor workouts then this is pretty good. You’ll still need something else to work your lower body but this has good versatility to give your whole upper body (shoulders, back, arms, abs) a decent workout. Dropping it a star because the instructions only show fairly limited and truncated pictures with no supplementary written advice on using the correct form in each, something which any personal trainer will tell you is crucial to both improve efficacy and reduce risk of injury. Also it has fixed resistance rather than variable. I chose 50kg as I’m above average strength (male) and while I found it fine for some exercises it was quite hard for others. Would really like one that could be adjusted between 30-50kg as not all muscle groups are equally strong and even someone with average strength (male) using the 30kg version would presumably eventually get stronger and want to up the resistance without having to buy another one just for that. This of course could equally apply to the women’s strength range too. Also some of the screws stick out slightly and can cause a minor scratch if you’re not careful.

This is a really good quality piece of equipment. It's really easy to use and I feel like I get a good workout from it. I ordered the 10kg version but the the level of resistance it offered was too low for me. I contacted the seller to ask if I could exchange it for the 20kg version and they very generously offered to send it to me for free and allowed me to keep the 10kg one too. Brilliant customer service and an excellent product. Highly recommend if you're looking for a simple to use but effective workout tool.

I have tried a number of different exercise machines during the years, this is one of the better ones. Great instructions and versatile, I bought for one reason to assist in chest exercise without realising the many different muscle groups you can use. Also, great for travel (another benefit) fits in the suitcase so I can use in the hotel rather than using a gym with unfamiliar equipment. Well made product, not like some of the cheaper items..Will last my longer.

This is a fantastic piece of kit. It’s strong and durable yet it’s compact, meaning it’s easy to store in the house or travel with. The bar also comes with a guide which is very helpful for trying different types of exercises using the bar. I had a query about the item and experienced top class customer service from a gentleman called Mike. I would highly recommend this product to anyone looking to target and isolate certain muscle groups during a home workout. Outstanding product and outstanding customer service!

I wasn't sure which weight I should get between the 70 lb. or 50 lb. one, so I opted for the 70 lb. one. My first impression after taking it out of the box is that it's pretty big, and feels very strong and durable; it wasn't flimsy and didn't feel cheap at all, as I was a little skeptical of when ordering. So, if you're on the fence about ordering, know that this feels durable and strong, and should be a long-lasting product... The thing you need to figure out when ordering is trying to get the right weight for you. After trying the product out I had a hard time pulling the bars all the way for the chest exercise. I could still get a work-out, but I was hoping to be able to consistently get a full extension when using. The item came with a card that said if the resistance is too much or too little, to send an email and they will take care of you... So, I contacted customer service and told them the resistance for the 70 lb. bar was a bit too much for me, and around 24 hours later they responded back and told me they would ship out the 50 lb. bar. So, the 50 lb. bar arrived just a few days later, and it's easier to use and I can get a full extension on the chest exercise, but it's still pretty strenuous; or at least it is for me. But I think the more I use it, the stronger I'll get, therefore the easier it will be to use... I honestly think they should make a 30 lb. bar, as I think that would still provide a strong workout for some; at the very least it would be a great tool to use for toning-up. I have suggested this to customer service, and they said they will take that into consideration. I think this company is trying to produce a product that will eventually become a common household product, and with some adjustments, such as a 30 lb. bar being added to the store, I could see that happening.

I bought all three resistance units. I hoped to use them primarily to work compression movements for my rotator cuffs. Something I could use in my apartment. So far, they have worked wonderfully, and I am very pleased. They appear to be well constructed. I look forward to exploring other exercises with them.

I bought an upper body V shaped exerciser for use particularly during the stay at home during the pandemic. While I liked it, it only did one movement for the arms/chest. I then saw on Amazon the GoFitness Super Push Down Bar. In addition to the basic arm/chest compression of the V exerciser, the Push Down Bar provides for a number of exercises that help the arms, chest, back and abs. As I am getting older and concerned about keeping fit, this is an easy piece of equipment that I think will be useful and safe to use. The 5 different exercises described in the brochure are divided into two groups to do on alternate days. It gives a more rounded exercise routine for different days of the week. I had some suggestions for the descriptive literature that comes with the bars. The seller was very prompt and courteous with their response. I always like good customer service. It always makes me more confident in my purchases should issues ever arise. I recommend the Super Push Down Bar as a reasonably priced, easy to use piece of exercise equipment that takes up little space in a small apartment. I’m just starting to use it but I think it will be helpful in firming my core and upper body as I spend all of my days at home with little other exercise opportunities.

Excellent muscle exercise. As good as any bodybuilding device and small enough to take on trips if you trave often. Smooth motion minimizes chances of injury.

Efficace pour pectoraux ou autre 👍