Vital Vitamins Multi Collagen for Women & Men - Type I, II, III, V, X - Grass Fed, Non-GMO - 150 Capsules

I had to come back on here to make a review months almost a year after I purchased these. These are the best vitamins I have ever gotten and the only ones that have worked for me. I have had a sparse area on the back of my head for a couple years since Covid started and going through pregnancy.… I’ve been taking them consistently for about a month or two now and I can tell you I noticed the difference! My hair feels thicker. I just feel overall better. Definitely would recommend these, they’re worth the 20 bucks.

I have been taking this product for just over a year and a half. My last two eye appoints my eyes have gotten better. I have been wearing glasses since I was in second grade. I am 56 now. So I showed the doc what I've been taking. She said she wouldn't say it does help and she wouldn't say it doesn't help. What she would say is that eyes are made of collagen. I have been wearing acrylics since I turned 30 because two nails split and peel. When I get back from vacation in July I am going to remove the acrylics and go natural the whole month of July in hopes that this product also is helping those two nails. I beating it does... but we shall see!

Love these. My nails are very strong. I bang on the computer keyboard all day and they no longer crack. My hair feels full and fluffy. The taste isn't horrible. It does have a taste but its almost like a candy but not sweet. I take two a day. I did have joint pain in my elbow which I am hoping for it to address. I haven't noticed my energy level change.

Still a little early to tell I've been taking them for about a week. I just had hernia surgery in the lower left abdominal region a week ago, I ordered these in hopes that they would help heal. Like I said, it's only been a week, but I'm get back in 2 weeks after my 3 week follow up.

Just started using these five days ago and I can already feel my hair improving. Already less hair loss in the shower and nails are slightly stronger. I have used powder form before but it's hard to get in when you don't eat many smoothies or drink coffee often. So glad I found this in capsule form

Started taking this for hair loss & loose skin from major weight loss.I can’t say for certain whether or not it helped me in those areas. However when I ran out of this supplement & went without it for a couple weeks, the tendons in my knee started clicking/popping while exercising. I forgot I had this problem since I’ve been taking this supplement for a while, so I know for certain that it helped with my joints.I ordered more & now that I’m back to taking it, the knee popping is slowly going away. It’ll take some time & now I know I will always need this supplement, but it’s worth the benefit.

I have been taking this product since early March 2025 for joint support. I had also started exercising regularly a few weeks earlier and eating a lot healthier, to reduce my weight and have overall better health. In late March, I noticed a small rash on my inner thigh (it fit under a 2x3 band aid). My doctor couldn't identify it but, because I've had relative who have had Shingles, she said it might be that. I was preventatively prescribed an antibiotic and a topical steroid treatment. They took away the uncomfortable symptoms but the rash remains. I noticed that I also developed very mild acne and brittle finger and toe nails. The acne went away but the brittle nails persist. Because I'd made three changes at about the same time (exercise, diet and collagen supplement), I attributed these issues to my body adjusting, expecting them to resolve over time. I did notice, however, my joints felt better. I recently spoke with my sister and she told me she had tried to take different collagen supplements but they all caused her to have rashes on her inner thighs so she stopped taking them. A lightbulb went off in my head and I looked up the possible side effects of taking collagen supplements. I found listed among them not only the side effects I experienced but those of many other people who provided comments here. I'm sharing the side affects I found on the web, for your awareness and to help in your decision-making about this and other brands. This list is not exhaustive; there may be other side effects.What causes collagen side effects?Collagen intake has its benefits, but some people may exhibit side effects due to various factors, including collagen intolerance and improper collagen dosage. Side effects manifest as clinical symptoms best identified by a medical professional. These symptoms vary from one individual to another:Skin: Rashes, acne breakouts, or general skin inflammation. May be due to collagen sensitivity, chemical additives in collagen supplements, and contaminated natural collagen sources.Liver: Liver fibrosis from excessive accumulation of type I collagen in the liver tissue. May worsen the liver's condition, as unmanaged liver fibrosis can lead to liver cancer.Kidneys: Kidney stones. Hydroxyproline is a major collagen amino acid that is normally disposed of through the kidneys as oxalate, a kidney stone trigger.Stomach: Digestive problems including diarrhea, constipation, and heartburn, bloating and reduced appetite. Chemical additives greatly contribute to these reactions.Heart: Hypercalcemia (an overaccumulation of calcium which can lead to abnormal heart rhythm).

I know collagen is supposed to take a while before helping. But I can tell you within one week, I noticed a difference with my hair. It was more buoyant and vibrant. I received a lot of compliments on how my hair looked! I was so surprised.