The Authentic Patented Gliding Disc! Millions Sold - Professional grade Gliding discs used by thousands of health clubs and studios across the country! High-tech space age material is specifically designed to slide on carpet and rug surfaces. Concave design works on tight weave or plush carpets as well! Don't be fooled by cheap plastic imposters that don't slide! Full 8.9" Diameter, not like cheap, small 6" discs. Gliding disc diameter allows for proper foot placement and entire hand placement. Carpet Gliding Disc Kit comes with instructional manual and THREE workouts: Ultimate Buns and Legs, Total Body Sculpting, and Fat Burning Cardio
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