PhD Nutrition Synergy-ISO-7- Vanilla Creme 2000g

Top of the line , just like the old Mythoxypro, you can feel the growing pains day 2 and then on, 5 stars all the way , the real deal .

It’s old and bad storage

(Its green in pic because i mix it with AG1) This is a great all round powder, always struggled to get a decent amount of protein into me when training but with 40g per shake and all its other ingredients its a good solid product, find myself recovering alot better from weight training, only issue i get is a bad stomach sometimes after a 2 scoop shake but hoping this will pass the more i get used to it, flavour is ok but not my favourite, i feel the chocolate or strawberry flavours for shakes are best but the Vanilla option was cheaper, yes worth it! 👌🏻

It used to include 5g of BCAA and 5g of creatine. Had this on subscription for a long time, when suddenly noticed it no longer has any BCAA and only 3g of creatine. No idea when they changed the formula and how long I was consuming it thinking I'm still getting 5g of BCAA and 5g of creatine. Disappointed.

First of all, this is NOT a fake product as stated by some reviews. I spoke to PHD themselves and they confirmed the batch number on my tub as being genuine and that there is no need for inner seal on this particular protein. If you're unsure, send them an image of the batch number on the tub.I've tried numerous protein shakes and the only ones that actually work with my body are PHD Synergy ISO-7 and Reflex One Stop Xtreme - I recommend people test different brands as all our bodies are different and react differently to different shakes.I generally use Xtreme for bulking but at the moment I'm using PHD Synergy for adding lean mass and cutting the fat, and I have to say it works very well, especially when stacked with Test Matrix. I'm nearly 40 so any help with maintaining testosterone levels is handy. I can see a difference almost daily, especially with my current heavy lifting 10 week routine. The fat is dropping off with this stack and I'm building some good muscle. Of course a good diet is also essential otherwise it's a waste of money.I bought the vanilla version as you can't go wrong for an offer price at just under £20 at time of purchase. However, the taste isn't great and the thickness of the shake seems to vary from tub to tub. My last tub with 300ml of water was easy to drink, this tub also with 300ml of water is much thicker and harder to drink down. It's by no means disgusting, but there needs to be more consistency.

I will be able to only make the difference between me using it and not using anything else, not even an appropriate diet for bodybuilding, as this is the first one that i try, perhaps after trying a few times only whey protein.There have been times when the experience with phd s. seemed surreal.At the beginning i felt i needed something as after a few exercises with a relatively healthy diet and an intense working pattern (i'm 32 yrs old, M), i was holding on to the machines in the gym to stand almost straight - i was feeling tired. The weights..., there was more hope than results in incresing the weight for each muscle group, very slow progress if any. So one day this lady in a shop tells me about this product, that is all in one and her son used it successfully.I don't know what it does to my liver, body, how healthy it is. If used a lot/frequent with no breaks, the gases can become a problem. Yep, and it's not funny. You won't be able to do your training properly with your abdomen bursting and hurting from fermenting gas - this unless you are alone in the gym, because you can get sick yourself from the smell.However, a break for one or two days between using seems to completely solve the problem - no more gas.Does it work? Yes. With consistent training I started to increase the weights with surreal speed, from session to session.Mass? Yes. If mass is more difficult to observe due to its slow development, and perhaps you see your muscles right after training when they are pumped with blood, you know you increase the weights which you can't do without mass.I liked the bannana flavour, i don't like the chocholate anymore, strawberries is ok, i prefer vanilla, as it's lighter and you don't get borred after frequent use.

Ich kann von diesem Produkt das Strawberry Delight nur empfehlen, das schmeckt top. Alle anderen Geschmacksrichtungen sind seltsam, zu intensiv oder viel zu dick und lösen sich schlecht.