Step Hero DVD | Step Aerobics Made Easy for Beginners | With Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy To Follow | Platform or Bench Required | Total Body Fitness

Full disclosure - I am a background exerciser in a few of the workouts in this dvd. I have been working out to Jenny’s step workouts for a while and she is hands down the best instructor ever! I met her at an event and she invited me to join in this filming so I couldn’t pass up the opportunity. This series is incredible for the beginner to step workouts - Jenny breaks down each move, slowly building up to some really fun combinations. There are six workouts on this dvd and each one builds on the previous workout. The choreography is simple to learn and you will get a great sweat. My favorite thing about her style of teaching is her calm encouragement - no 80’s whooping and hollering, just genuine great instruction. Highly recommend this Set!

I was skeptical of this video having done step aerobics quite a bit in my younger years. I thought it would be too remedial for me, but I'm older and the most out of shape I have ever been and needed a basic course to get back into it. For everyone who has done step in the past, and is ready to get back into it...do it! This is a great video for that. Your body remembers the movements, and this is not too easy either. I was really sweating by the end of the first section. For beginners, this might be more of a challenge if you've never done step, but she gives you plenty of time to learn the steps and she's very positive and encouraging. Once you've got those steps down, you will be killin' it! I really enjoyed this, and though I've just begun, so I haven't been through all the scenarios, I'm quite excited to continue. I'm looking forward to getting back into shape and getting the energy and positive attitude that comes with it. Good luck everyone!

This is a great video for beginners and not too bad for intermediate people. The only reason I gave it 4 stars is because at the end of the video it says there is a bonus video but there isn't. Other than that it is worth it if you're just starting off.

I loved the warmup and cool down. Other videos do not have this. She is upbeat and makes this fun!

It's definitely a good workout but it's a little too fast for me. It should've had a slower paced step workout for beginners. I've noticed that Jenny Ford's workouts are a little tough when it's really supposed to be catering to beginners. Yes you need to push yourself but it doesn't do anyone any good when you're so sore that you can't workout again for several days. I much prefer the Richard Simmons Step & Sweat workout which is more my speed & it doesn't leave you feeling completely wiped out!

I have never done step aerobics, ever. The instructions were easy to follow. The instructor went slow and explained it before she showed you how to do it. It's really great for beginners. I also found it was easy to keep up. I didn't feel like I was falling behind constantly. If you've never done aerobics before and you want to give it a try, this is the DVD for you!

I bought this in March but used it for the first time today. I am so glad I got this dvd, it makes it so easy to start step aerobics without intimidating moves. I got to 50 percent of the first workout today before I had to start taking breaks. I don't feel discouraged though. I am eager to get through more tomorrow. I like that the instructor is not obnoxious and has a very nice personality. She is motivating without being harsh or talking down to anyone. When you haven't worked out in a while, that does make a difference. I feel accomplished and like I can actually stick with this, which is the whole point anyway. I am trying to make exercise a consistent habit. This will be staying as part of my program.

I’ve enjoyed using the DVD. The instructor is enthusiastic and the music is lively. Love this!