ForestLeaf Vitamin D3 + K2 (MK7) Supplement - MenaQ7 - Calcium and Vitamin D3 5000 IU Max Absorption - Teeth and Bone Strength, Heart Health, Immune System Support - 60 Veggie Capsules

I have used this for a couple years now with me and my 3 boys who all started as teens using them. 2 of my boys vitamin d was extreme low.. under 10. This brought their levels to normal in 8 weeks. We don't get much vitamin d naturally so we all take them 1x a week to keep us from dropping so low again. It is much easier than taking daily doses and I love the small pills. I will never stop taking them or my kids. Great product.

Recently had weight loss surgery that requires me to take a MULTITUDE of various vitamins and supplements. I get blood labs taken every 3 months or so and my vitamin levels have been nearly PERFECT since adding this to my daily regimen. Easy to swallow and fits perfectly in my pill containers.

These were great and exactly what my doctor wanted me to take, without having to take multiple at a time! They didn’t have a bad smell or give me any weird after tastes! They helped boost my immune system exactly like they said. I’m not sure about the increased energy it’s supposed to give, or the better sleep quality. I was taking chemo therapy while taking these and that alone does a number to the body.

As a mom of four boys who kicks off each day with a morning workout, I rely on ForestLeaf Vitamin D3 10,000 IU to keep my immune system strong. These tiny, vegetarian capsules are super easy to swallow with my morning electrolyte drink, with no taste or aftertaste, fitting perfectly into my hectic routine. Since starting, I’ve felt more resilient against colds and have sustained energy to keep up with my boys’ endless activities. The high-potency, non-GMO, gluten-free formula aligns with my health-conscious lifestyle, and the 6-month supply is a fantastic value for a busy household. Highly recommend for any mom needing a reliable immune boost!

This product is good and no marketing gimmic deliver what it promises

They are small and easier to take

Review from a health nut friend (I edited), who used my account when she first ordered a few years ago:This is the only product that sells at high dosage in such a small capsule at the best price.It's easily absorbed and tasteless. All my capsules have come intact and I've been ordering for two years.The shipments have been timely.I've noticed an improvement in my health and immunity (have not caught a cold or the flu) since taking these, even though I eat healthy and exercise regularly.I've had shortfalls in my Vitamin D3 levels occasionally in the past, according to my blood tests.I first read about the benefits of high dosage Vitamin D3 from reading self-published books from Amazon.The below authors recommend that you take Vitamin K to ensure that Vitamin D goes into your bones, instead of calcifying your arteries.I take Triple Vitamin K in veg capsule form to cover all the bases, as there's a debate on which form of K is best for Vitamin D (from Amazon: "Vitamin K - Triple Play" by Bronson, 180 vegetarian capsules bottle).Vitamin D is also supposed to help fight colds and viruses.RECOMMENDED DOSAGE:The conventional recommended dosage is anywhere from 2,000 iu to 5,000 iu a day.It's best to take VITAMIN K (Look for the Triple Form) to make sure that Vitamin D goes directly into your bones, and not elsewhere.WARNINGS:You must consult with your physician before taking any supplements, as your individual health needs and medications may contradict taking such high dosage Vitamin D3, along with the below authors' other recommendations on additional supplements to take with high dose D3.Two of the crucial supplements to take are: Magnesium and Potassium, according to the authors, among other recommendations.You should be aware that Magnesium and/or Potassium and cause stomach upset in some people.MAGNESIUM: ALTERNATE METHODS TO TAKE TO BYPASS STOMACH:EPSOM SALTS is said to be an alternate way to avoid ingesting it orally, by soaking in these salts.Another method is skin application by creme.Please search engine the above alternate methods for instructions and efficacy.Since I've haven't tried these methods, I don't know if they may upset the stomach in the end.You MUST monitor yourself with blood tests when taking any megadoses.High Vit D dosages can make your Calcium levels too high, which is dangerous and painful, causing heart rhythm problems.High Vit D doses can also cause electrolyte imbalances.Make sure that all your blood levels are regularly monitored and normal according to your doctor.BOOKS ON AMAZON I READ: On High-Dose Vitamin D3:1. The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3:My Experiment with Huge Doses of D3 from 25,000 To 50,000 To 100,000By: Bowles, Jeff T2) The Miraculous Cure For and Prevention of All Diseases: What Doctors Never LearnedBy: Bowles, Jeff T.3) How Not To Die With True High-Dose Vitamin D Therapy: Coimbra's Protocoland the Secrets of Safe High-Dose Vitamin D3 and Vitamin K2 Supplementation.Coimbra's Protocol and the Secrets of Safe High-Dose Vitamin D3 and Vitamin K2 SupplementationBy: Henriques, Tiago & Henriques, Miriam

These are great and great price