What exactly is fish oil good for?

The omega-3 fatty acids in fish oil help inhibit inflammation to support joint health. Omega-3s from fish oil also promote cardiovascular health and help to encourage healthy brain function.

Is it OK to take fish oil every day?

Yes, you can take fish oil every day. If you are preparing for a medical procedure, you should consult your primary care physician regarding any/all supplements that you are taking beforehand.

Should I take fish oil in the morning or at night?

To aid with digestion and uptake, we suggest taking fish oil twice a day, with meals. If you have a sensitive stomach, don’t take fish oil right before bed. However, you can take fish oil any time of day.

How much fish oil should I take daily?

The amount of fish oil you need daily depends on your health. We recommend getting between 1,200 mg and 2,400 mg of omega-3 fatty acids a day—but check the label for instructions.

How does fish oil support heart health?

Omega-3 fatty acids from fish oil promote a healthy inflammatory response, which is important for heart health. They also help maintain already healthy cholesterol levels, which is a vital part of cardiovascular health at any age.

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Life ExtensionSuper Omega-3 with EPA/DHA Fish Oil, Sesame Lignans & Olive Extract For Heart Health and Brain Support Gluten Free Non-GMO Small Easy-To-Swallow, 240 Softgels

Life ExtensionSuper Omega-3 with EPA/DHA Fish Oil, Sesame Lignans & Olive Extract For Heart Health and Brain Support Gluten Free Non-GMO Small Easy-To-Swallow, 240 Softgels

Product ID: 250342959

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Details

Brand
Life Extension
Flavour
Lemon
Primary supplement type
Super Omega-3
Unit count
240 Count
Item form
Softgel
Item weight
0.61 Pounds

🌿Antioxidant blend with olive & sesame

💓2000mg Omega-3 daily dose

🧠Rich EPA & DHA for brain support

Description

💥 Elevate your heart and mind with every softgel – because thriving is non-negotiable!

ANTIOXIDANT SHIELD - Olive extract and sesame lignans provide natural antioxidant protection for overall wellness.
PURE WILD FISH OIL - Sustainably sourced, high-quality fish oil ensures maximum freshness and potency.
HEART BRAIN POWER DUO - Dual omega-3 sources (EPA & DHA) fuel cardiovascular and cognitive vitality.
GENEROUS 240 COUNT SUPPLY - Long-lasting daily support to keep you ahead in health and productivity.
GLUTEN FREE EASY TO SWALLOW - Designed for clean nutrition without allergens, in small, convenient softgels.

Life Extension Super Omega-3 delivers a potent 2000mg daily dose of EPA and DHA from pure wild fish oil, enhanced with antioxidant-rich olive extract and sesame lignans. This gluten-free, non-GMO formula supports cardiovascular health and cognitive function in a convenient 240-count softgel pack, crafted for adults seeking premium, clean nutrition.

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Additives	Pure+™ Wild Fish Oil Concentrate, EPA, DHA, Polyphen-Oil™ Olive extract and Sesame seed lignan extract
Allergen Information	Gluten Free
Weight	0.2 Kilograms
Units	240 Count
Brand	Life Extension
Format	Softgel
Age Range Description	Adult
Country of origin	USA

Life ExtensionSuper Omega-3 with EPA/DHA Fish Oil, Sesame Lignans & Olive Extract For Heart Health and Brain Support Gluten Free Non-GMO Small Easy-To-Swallow, 240 Softgels

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