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TherabandResistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level

TherabandResistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level

Q: How do you gauge which weight (color) you should get?

There is not a pound measurement associated with each color. The range starts from least to most as yellow, red, green, blue, black. If you are in a lot of pain and really weak from an injury or surgery, then I would start with yellow or red. If you are looking to be really challenged strength wise I would go blue or higher. Green is a nice medium resistance.

Q: If i have pain in both elbows, can I still use the flexbar?

I have tennis elbow in both arms. At first it feels painful. But you have to start with like 5 reps a day. Because your actually working double since you have to hold the bar with both arms. Only you know how much you can handle. It's all about baby steps when you have tennis elbow in two arms. Also there is no other excerise that works and stretches the tendons like a flexbar.

Q: what is the difference between newer version and old version?

Hello! Packaging is the only difference between the new and old versions of the FlexBar. The product itself remains the same.

Q: What color and how many repetitions should I perform for the FlexBar elbow exercise?

Most people will start with the Red FlexBar and then can progress upwards as the injury improves and strength increases. If you are experiencing a higher level of pain, we would recommend starting at the lowest resistance, Yellow, and building from there. Start off by completing 3 sets of 15 repetitions twice a day, and then progress to the next color and reduce your repititions. Keep in mind that the exercise will be painful at first, but should subside within a week or two.

ID del producto: 259415437

Transacción segura

Detalles

Brand
Theraband
Material
Neoprene
Colour
Green - Medium
Item weight
0.42 Kilograms
Sport
Exercise and

🎯81% elbow pain reduction

💪72% tendon strength boost

🟢Medium resistance, perfect grip

Descripción

🟢 Twist Your Way to Pain-Free Power!

COMPACT DURABLE - 30cm neoprene cylinder built to last in your home gym arsenal
STRENGTHEN FLEX - Boost forearm, wrist, and hand strength by 72% for peak performance
VERSATILE REHAB TOOL - Ideal for athletes, musicians, painters, and gardeners seeking recovery
ERGONOMIC GRIP DESIGN - Ridged, non-slip surface ensures maximum control during every twist
CLINICALLY PROVEN RELIEF - Reduce tennis elbow pain by 81% with targeted therapy

The THERABAND Resistance FlexBar Green is a clinically validated, medium-resistance exercise tool designed to reduce tennis elbow pain by 81% and increase tendon strength by 72%. Its ergonomic, ridged neoprene design offers a secure grip for effective rehabilitation and strengthening of the elbow, wrist, forearm, and hand. Compact and durable, it’s perfect for professionals and active individuals seeking targeted pain relief and enhanced flexibility at home.

Presupuesto

Age Range	Adult
Color	Green - Medium
Size	M
Style	New Version
Length	30 centimeters
Shape	Cylinder
Material Type	Neoprene
Number of Items	1
Number of Pieces	1
Features	Adjustable, Anti-Break, Non-Slip
Sport	Exercise and Fitness
Included Components	No additional components included
Batteries Included?	No
Brand	Theraband
Department	Unisex
Manufacturer	THERABAND
Item model number	26101
Product Dimensions	30.51 x 4.45 x 0.25 cm; 423 g
ASIN	B000KGOMBC

¿Tienes una pregunta? Mira lo que otros preguntaron

How do you gauge which weight (color) you should get?

If i have pain in both elbows, can I still use the flexbar?

what is the difference between newer version and old version?

What color and how many repetitions should I perform for the FlexBar elbow exercise?

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