Alpha Habits: The Daily Habits, Principles, and Rituals to Take You From Loser to Legend Paperback – July 8, 2015

This book emphasize the 7 Habits that has an Alpha male to be successful in his goals. Giving this habits are very useful to make a guy stands on his own and to become a man. The 7 habits are needed for a man to implement in his life in order to take control of his life and his self.This book has full of information and very inspirational guide. Also, In this book you will learn strategies that can be useful to stay focus in what ever your goal is.This book also motivates you to achieve your goal. I gave this book to my husband to give him insight and guide him towards his success and the success of our family. Highly Recommended!

This book will teach you how to channel your inner Alpha male. It was an interesting read that touched on everything from everyday things we do everyday and take for granted to lucid dreaming and depression. It was full of tips and strategies to make you healthier, more confident, and just all around more. I would recommend this book and enjoyed reading it.

Great to read another man's journey to freedom of self using many of the same techniques I had to discover on my own. Wish I had read this book 20 years ago, I would have reaped the benefits at a much younger age.

I am starting a new life schedule. I always do, but although I somehow manage to keep up and reach some goals, in the overall the path is a mess. I usually lack of discipline. This book is/was what I have been looking for. I apply it to my life since I consider myself not an Alpha Female but an Alpha Human. Let's see where all of these seven habits altogether take me.

This book will discuss seven habits to unleash the "Alpha" in you. It discusses goal setting and visualization and encourages reading and even discusses the technique of primal screaming.

This is a wonderful book to teach you great habits everyday to live. I suggest this to everyone if they want to live, sleep and eat better

This was a good audio book. Things all men should follow and live by.

Good short read. Wish he would have elaborated more and what happened as your change and how others will perceive your change. I do like the habits and will start to use them. That's why it can be rated a four I learned something and will implement it.