Beach CliffWild Caught Sardines in Mustard Sauce, 3.75 oz Can - 18g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes

Amazon has the best price around for this. My nurse recommended this because of my low iron & im now anemic. I didn't know sardines was good source or iron.I like it anyways.. I was craving it raw one time.. idk what that was about but I normally cook it into my rice with some beef, chicken & vegetable mix with some sazon. It comes out really good.But sometimes I just crack it open with some crackers. My husband jokes im going to turn into a cat and that its cat food and I just ignore him until one day I cracked it open while cleaning for a light snack & our cats came meowing .. im low key embarrassed but hey it's still good eats.Its a bit fishy in smell but not overbearing like fish that's gone bad. I love its preserved in a cab and lasts a good amount of time.Definitely getting your money's worth.

We are fresh normally when I buy these individually I have to worry about it being like kind of old where the hot sauce is faded in the hot sauce is bright it is fresh so we'll definitely be ordering again

I recently ordered the Beach Cliff Sardines in Water, 3.75 oz Can (Pack of 12), and I’m absolutely thrilled with this purchase! As someone who loves a quick, healthy snack or meal option, these wild-caught sardines have quickly become a staple in my pantry.The taste is fantastic—clean, mild, and not overly fishy, which I really appreciate since they’re packed in water. It lets the natural flavor of the sardines shine through without any heavy oils or sauces overpowering them. They’re perfect straight out of the can, I typically just eat them out of the can or fry them in a pan with a little butter they taste great!! or you could toss into a salad, or paired with some crackers for a light lunch or you could mash them up with a little lemon juice and spread them on toast—delicious!Nutrition-wise, these are a win. With 12g of protein per serving, they’re a great way to fuel up, especially since I’ve been trying to stick to a keto-friendly diet. They’re also gluten-free, which is a bonus for anyone with dietary restrictions. I feel good knowing they’re wild-caught too—quality matters, and these deliver.The packaging is super convenient. The 3.75 oz cans are just the right size for a single serving, and the pack of 12 means I’m stocked up for weeks. I also love that they come in a nice, sturdy box, so you don’t have to store them loosely in your cupboard unless you want to—it keeps everything neat and organized, which is a thoughtful touch. The cans are easy to open with a pull-tab, and I’ve had no issues with leaks or damage during shipping—everything arrived in perfect condition.One thing I love is how versatile they are. Whether I’m eating them plain, adding them to a recipe, or packing them for a quick on-the-go protein boost, they always hit the spot. Plus, the price per can is a steal for the quality and nutrition you’re getting.I don’t have any real complaints—these sardines are exactly what I hoped for. If you’re a sardine fan or just looking for a healthy, no-fuss snack, the Beach Cliff Sardines in Water are a fantastic choice. I’ll definitely be reordering this pack.

I bought these sardines because the price was so low and you can hardly find cheaper protein. The sardines are a somewhat unpleasant texture and the mustard sauce ain't great either. I did find that dumping a can onto a plate of plain spaghetti actually made a good, tasty meal -- enhancing the flavor and texture of everything. Ultimately, it's a good value if you use it under the right circumstances.UPDATE: I'd like to note that eating small fish is one of the most responsible environmental and ethical ways to enjoy animal protein, which sardines are packed full of. After a few tins of this mustard sauce variety over spaghetti, I've boosted it to 4 stars because of all the benefits and good value.

Delicious!! I put the sardines and mustard sauce on top of my sticky rice and it was so good. Its healthy, not many calories and has a good amount of protein. Sardines are not a popular fish, but I love eating this brand/type of fish

I bought two cases of these sardines after a certain 'incident' between the US & another country. I've eaten this brand of sardines before and they're wonderful. It couldn't hurt to have a couple of cases in the house, just in case. They're shelf-stable, non-perishable, don't require cooking, and they can be eaten by people, cats, or dogs. This is a great price for so many sardines!

The sardines are low cost sardines, that are good for adding to a meal, but this oil packed sardines don’t have a ton of flavor as compared to other sardines. There are other versions in this brand, such as the hot sauce version, that I would recommend over this one. But if you like a more mellow taste, and like adding some fish to your diet, this is a great way to do so. I did not find these very salty.I thought the sardines in the cans I had were a fair size, and did not have an excess oil to fish ratio.While I might get these again if they are a sale of some point, I think personally I’m going to get the hot sauce version if all possible. That is more to my liking.Like all sardines and fish in a can, the smoke and be a bit strong, but as you’re eating that it doesn’t really bother you. But I would recommend going in the washing out the can for your plate right away, so the smell dissipates from your house. I always find the smell more bothersome after you eat the food, then when you’re actually eating sardines or other fish type things.

I tried my first can of these sardines in water and I liked it very much. It is good tasting and I will reorder. The can was easy to open which is a plus. I drained the water from the can before eating. It's a small amount of sardines, which I think is meant to add to a salad or have it as a sandwich. Trying to improve my diet with a healthier option.