Pure Encapsulations Magnesium (Citrate) - Supplement for Sleep, Heart Health, Cognitive Health, Bone Health, Energy, Muscles, and Metabolism* - with Premium Magnesium - 180 Capsules

I’ve been taking Pure Encapsulations Magnesium for a few months now, and it has made a significant difference in my overall well-being. This supplement is a game-changer, especially for those of us looking to improve sleep quality and support heart health.One of the most immediate benefits I noticed was an improvement in my sleep patterns. Before starting this supplement, I struggled with restless nights and frequent wake-ups. Since incorporating it into my nightly routine, I’ve experienced more restful and uninterrupted sleep. I wake up feeling refreshed and energized, ready to tackle the day ahead. The calming effect of magnesium citrate is truly remarkable and has been a natural remedy for my sleep issues.Additionally, I’ve felt a positive impact on my cardiovascular health. Magnesium plays a crucial role in maintaining a healthy heart rhythm, and since taking this supplement, I’ve noticed a more stable and consistent heart rate, even during periods of stress. This has been incredibly reassuring and has allowed me to focus more on my daily activities without worrying about my heart health.The quality of Pure Encapsulations supplements is second to none. This magnesium citrate is highly bioavailable, ensuring that my body absorbs it effectively. The capsules are easy to swallow and gentle on the stomach, with no unpleasant aftertaste. I appreciate that this product is free from unnecessary additives, fillers, and allergens, making it suitable for those with dietary sensitivities.The packaging is practical and ensures that the capsules remain fresh and effective over time. The bottle is sturdy, and the label provides clear dosage instructions and detailed information about the supplement's benefits.Overall, these have become an essential part of my daily health regimen, offering tangible benefits for sleep and heart health. I highly recommend it to anyone looking to enhance their wellness naturally.

I've learned that most people are deficient in magnesium and this type of magnesium is great for helping relax and helping with bowel movements. I've been taking this for years and it helps me relax at night for sure. The Pure Encapsulations brand is one of the few supplement brands that I trust because they are gluten-free, dairy-free, soy-free, and have high quality control.

I read another review. That this would help you sleep more restful at night. I did not believe that, but it is true. We take all other vitamins during the day after we eat lunch. We take this particular one, at bedtime after dinner. It does help you sleep more rested. It is good for your Blood Pressure and heart healthy. it actually does work. We've tried several other brands. Naturelo is what we were on. But we have now changed to this brand it is a little high-priced, but it just depends on how much your health is worth to you. it an easy to swallow powdered capsules. does not hurt your stomach meaning no tummy aches. has no smell or taste.Works within 30 minutes. You can start feeling more relaxed. Does not leave you feeling drowsy Or hung over the next day, In any way. You don't even know you took it, it worked, How it's supposed to when you're sleeping & helps regulate your blood pressure an your health. A great product definitely recommend.! Will continue to purchase from here on!!

I have always ordered these though my dietitian, much more convenient to do so via Amazon now! Same price as they are in her office. As always Pure is a great brand!

I bought the PURE Encapsulations Magnesium (citrate) 90 VegiCaps at 150 mg. because that product was recommended to me by a health professional. However, to reach the benefits, I went through the first bottle in about two weeks, the second bottle is lasting probably a month. [It is to be expected that you may have to take more for your body to realize the full benefits.]I have since ordered Now Foods Magnesium Citrate 200mg, 250 Tablets at a much lower price (approximately five cents per 200 mg. tablet compared to approximately thirteen cents per vegicap for the PURE Encapsulations product). I will find out if there is any apparent difference [An UPDATE is available below in this review re: my experience with the NOW Magnesium Citrate].That "said," I want to emphasize that I am happy with the results of taking Magnesium Citrate - I sleep much better, have no muscle cramping, and in general feel more relaxed. If the Pure Encapsulations Magnesium Citrate were not so expensive I would rate this product at five stars.It is my understanding (from the Pure Encapsulations site) that Pure Encapsulations is a company that sells to MDs and medical professionals who are interested in selling vitamins to their clients. Nothing wrong with that - just a pricier product to the consumer.What some people still may not be aware of is that a lot of vitamin companies buy their vitamins from stock wholesalers and then package and promote those products under their own label, etc. The same is true of most cosmetics -in which case you are buying their fragrance added and colorants, perhaps some Vit. E and/or aloe extract, etc. - and this I know from personal business experience in the industry. Very few vitamin companies or cosmetic companies actually make their own products.There are some very reputable, high quality vitamins available for much less than "designer" vitamins, which I consider Pure Encapsulations to be. I think Pure Encapsulations supplements are good, I just think there are lower priced vitamins available that are just as good. Perhaps Amazon will let me mention that I think that NOW Vitamins are just as high quality as Pure Encapsulations at a much more reasonable price.UPDATE:I have been taking the Now Foods Magnesium Citrate 200mg, 250 Tablets, which is pure magnesium citrate for months now and find that it is working very well - certainly as well and possibly even better than the Pure Encapsulations brand, but definitely without diminished effectiveness. Do be sure an check the label / content information (which are not always available on Amazon, and would require additional research online at the vitamin company's site and then making sure you are getting the same product by comparing the bar code numbers - an inconvenience but worth the effort). The link in this comment forNow Foods Magnesium Citrate 200mg, 250 Tablets does include complete images of the label (which can be enlarged for easy reading) so you can see that this item only contains Magnesium Citrate.

Great product! Helps me sleep and stay regular! Definitely take in the evening!

Good value with the larger size. Works great. I notice a difference when I miss a day.