Dr. Mercola Unflavored Organic Resistant Starch Complex, 9.52 Oz. (30 Servings), Non GMO, Gluten Free, Soy Free, USDA Organic

After having a complete stool analysis done, I knew I needed resistant starches to help feel the bacteria you can’t colonize with probiotics. I mix this with room temperature prune juice (obvious GI issues here), and it seems to be working well so far. I say that because there is definite bloating and has, so that means the bacteria are being fed and it leads me to believe it’s working. I’ll update with new colonization numbers after my next test is completed, but it’s nice to have a ready made supplement to turn to when my green bananas are no longer green to help colonize good bacteria. Can’t comment on regularity changes yet, but hoping once I’ve taken this consecutively for a month I will notice some improvement there too.

Helps with regularity.

I think this might have fixed the gut issues I was having for months. I don't need to take this every day now, but it for sure helped when I was having some major issues.

I like it. I find this a very good option for adding resistant starch fiber to my diet. I mix a serving with my morning protein shake. It helps me achieve my daily fiber intake goal. Will buy again when it runs out, which is coming up soon.

Very happy with this product - great for smoothies and the effective it has on my gut health