NOW Foods Supplements, Valerian Root (Valeriana officinalis) 500 mg, Herbal Supplement, 250 Veg Capsules

Edited**Please do your research on this medication before taking it... This medication is not intended for a long time use.. (6-8 weeks) and can cause withdrawal symptoms if used long term.Having said that!This stuff is no joke! My whole body got relaxed, the only downside that I experienced is I got a little nauseous. But if you want some good deep sleep order this! I haven't slept that good in forever!!I personally bought this stuff can help me with my restlessness and the fact that it relaxed my body before I fell asleep was exactly what I was looking for.Do not let the fact that it smells bad deter you from ordering this... They are in capsules so it's not like a chalky pill and it's not like you're snorting this stuff... You smell it for a brief second as soon as you open the bottle...I have been really relaxed throughout the whole day but also I haven't really had anything to do today so I just been lounging around so that could have something to do with it too!Overall my opinion of this product is great I would give it an A it would be an A+ but like I said I did get nauseous but I do also take a lot of other medication so it could have been the interaction with my other medication

It’s a quality product, but be aware that Valerian root has an off putting odor that some people don’t like. That being said, it works for me.

Very effective in calming you down after a long day. Capable of producing the desired results without negative side effects.

This is the best valerian that I've found. It helps me sleep and it helps with muscle pain

Incredible! My boyfriend and I are trying get a restful long sleep and this does it. Way better than melatonin!!!! We are out in 30 min after taking this. It's like a valum the doctor gives you for surgery. Very similar effect.

Very difficult for arthritic people to open and close the packaging.

Valerian Root always has an awful smell, but this one is less strong than the other brands I tried, which is quite good.

Great for taking before bedtime, about 30-45 minutes prior to going to bed. I take this Valerian Root supplement with Celestial Seasonings extra strength sleepytime tea and Natural Vitality Calm Magnesium Supplement Gummies, and I sleep like a baby all night long and also fall asleep fast. When I put my head on the pillow I also don't think about anything, I just imagine and count each sheep or horse jumping over a fence until I fall asleep. I've been doing this for years and works like a charm every time. I fall asleep within 5 minutes on this routine and have the best sleep ever, which is very important to prevent dementia or brain related diseases later in life. I also sleep 7-8 hours every night. Try it! Trust me!