Legend Wellness Planner & Food Journal – Daily Diet & Health Journal with Exercise & Weight Loss Tracker – Nutrition Diary, 6 Months (Seashell)

This is awesome, so I got one for my bestie too! Really enjoyed how it also focused on reflection and mindfulness

I attend a nutrition club and this is ideal for me to complete my daily food diary and results. It’s pocket sized and perfect, nice design, easy to use and meets my needs. Would highly recommend as it has a hard pretty cover and doesn’t get messed up in your bag .

The media could not be loaded. Quite good for what you're getting. Only had for a couple of days, more compact than I thought. It's about the size of a phone. There's enough pages for 6 months of tracking so you'll eventually need to but another but I have a horrible track record of finishing notebooks so it'll probably be fine. Quite good for a food log, plenty of spaces to track your daily intake. If I was to change this, I'd like more space dedicated to workouts, 3 lines aren't enough to put in all your sets or reps. Also a longer note section at the end of the day would be great. But hey it does what it says on the tin

Ideal for my needs. Good selection of options to track.

Great size. Good quality. Clear and clean. I love everything about it. Comes with a nice little explainer how to use, and how to take your measurements. I for one didn't know you took your chest measurements underneath your boobs as a woman 🤷 it even explains how to calculate how many calories you should eat in a day, depending if you want to stay, gain or loose weight. also comes with a 60 days return window with a 100% money back guarantee if not satisfied. Comes with stickers as well, I usually never use the stickers when ever they've been provided because they usually looks a bit tacky imo, but these were really lovely and I wish there were more! I like the fact that you start the book with writing your goals, your starting point, and having to think about the reasons why you want to achieve the goals, and how you are going to reward yourself if the goal is met. I like the fact that it has a page for your before and after picture, and pages where you can write down your favourite recipies in detail. I just wish there was a couple of more pages for recipies, but as someone has mentioned before it was a pleasant surprise that this book covers 5 months of tracking where other books only covers 3! It has some pages with some macro counts on raw ingredients as well, just wish it said in dl instead of Oz but that's just me being picky. In the end of the book there's some dotted pages for you to fill in what ever you'd like. I like the sleak design, the three page marker ribbons, penholder and elastic band around it. It's clear, motivational, and even has some small unexpected details you wouldn't expect. It's pretty much perfect, close to it. Value for money, I'd recommend this. It's a nice balance of motivating you, not being overcluttered with pages you wouldn't use etc. I can see anyone getting the full use of all of the pages in this book. Thank you.

I actually purchased two of these for myself and my daughter. The journals are of a really high quality and are actually a joy to fill in. The layout is really good, with space to write your food, activity, thoughts and goals. Having these journals has kept us both motivated on daily basis. I'll be buying more when out current ones are nearly full.

The quality is really good and the content is exactly what I was after to help me over the next few months while trying to improve my health and lose some weight. It covers everything I think I will need to hopefully stay on track and give me some accountability 🤞🏻

Lovely journal. Came with stickers which were sadly bent and I’ve got them between two heavy books to flatten them out.