Mini Inversion Table Relieve Back Pain, 300 lbs Weight Capacity, Compact Foldable Back Stretcher, Use Super Safe

I have had various items of this nature. This is the best one ever, the cheapest. And it’s safe you can’t fall because you’re sitting on the floor you can adjust it to any angle you want, based on your build, and it completely helps your posture, natural curves, especially your thoracic spine. It actually helps you keep your thoracic spine healthy. It helped my shoulders and lower back. I am 74 and have some lower back stiffness, from fracturing a vertebrae 30 years ago. I must have already sold a few to friends.

This thing is working. Wrecked back and hip for decades. Now older, it can take months to recover from a bad move. A strong core keep the wolves away for me. This thing helps by providing support where needed, while allowing a person to strengthen during recovery. Everything else requires a person to experience unexpected pains during therapy. It makes recovery slower or worsens symptoms. It’s a simple product that works and is very simple.

Quick fix for stretching one's back

This is small but mighty. It was exactly what I need to get rid of upper and lower back pain. My upper back gets tight and lower back kills me. First time using this my back cracked up high and almost instant relief in lower back. I'm using it everyday and I feel it stretching tight muscles. I feel core muscles engage and strengthen. I even noticed my neck tightness improve. I wanted an inversion table to hang upside down but really don't have the room or money for it. This works perfect and in budget.

I had a full size inversion table, the spine stretching relieved pressure on sciatic nerve. This caused pain in lower back, returned.

Very sturdy and easy to put together. It is NOT as good as a standup inversion table. I do not recommend if you need back relief.

If you aren't a fan of traditional inversion tables, this will be the device for you. It won't rush blood to your head or make you dizzy. Plus, you get the benefits of "cracking" right away. I have tons of workout equipment and stretching devices. This is one of my favorites. SUPER effective and cracks parts of my back even my chiropractor doesn't hit. I use it twice a day; once in the morning, once before bed. It makes a huge difference. A piece of advice would be to breathe in deep just before you lean back, then slowly breathe out as you lean back. Then return to the start position and do that process a few times. In just 40 seconds, you'll have a lot of benefit!

I got this on a whim when it was on sale because I miss my old inversion table, but simply don't have space for one. I'm almost 300lbs and this thing is very sturdy, I have no worries of breaking it. It's not as good as a full inversion table because the effect of gravity hanging by your feet really lets you stretch, but with multiple reps and varying where you position on this it really does feel incredible. I noticed a difference in a week!