





🦴 Unlock primal vitality with every capsule — your body’s ancient secret weapon!
Ancestral Supplements Grass Fed Beef Bone and Marrow Supplement delivers 3000mg of whole bone matrix, marrow, and cartilage from 100% grass-fed, pasture-raised beef sourced in New Zealand and Australia. This non-GMO, filler-free formula is rich in stem cells, collagen, and fat-soluble activators designed to support skin, joint, oral health, and overall cellular wellness. Packaged in a convenient 180-capsule bottle, it offers a potent, clean, and ancestral approach to whole-body nourishment favored by health-conscious professionals seeking authentic, high-quality supplementation.






| ASIN | B0736BQHYJ |
| Age Range Description | Adult |
| Best Sellers Rank | #9,655 in Health & Household ( See Top 100 in Health & Household ) #173 in Collagen Supplements |
| Brand | Ancestral Supplements |
| Brand Name | Ancestral Supplements |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 6,941 Reviews |
| Diet Type | Paleo |
| Flavor | Bone and Marrow |
| Item Dimensions | 2.9 x 2.9 x 5.33 inches |
| Item Form | Softgel |
| Item Weight | 5.6 ounces |
| Item dimensions L x W x H | 2.9 x 2.9 x 5.33 inches |
| Manufacturer | Ancestral Supplements |
| Manufacturer Part Number | 1008 |
| Material Features | Organic |
| Model Number | 1008 |
| Number of Items | 1 |
| Product Benefits | Bone & Joint Support, Dental Health Support |
| Special Ingredients | Collagen |
| Specific Uses For Product | Personal Nutritional Supplement |
| Total Servings Per Container | 30 |
| UPC | 675757264298 |
| Unit Count | 180 Count |
T**Y
Supplements that Nourish!
I was introduced to Ancestral Supplements through my daughter Tiffany a bit over a month ago. I did my research on the company and their supplements and was so impressed I ordered 4 of their supplements which I mention below. I cannot believe how well we are doing great on Ancestral Supplements!!! First thing I noticed was my brain fog lift, more calmness, deep sleep, vivid dreams. I don’t wake up achy anymore. I used to wake up with my neck and shoulders stiff always! I was constantly making trips to my chiropractor because of the constant pain. Not anymore! My stamina is even better. For me, besides the severe digestive issues I’ve suffered all my life, my other big issue has always been my energy. I have worked with different practitioners throughout the years and it’s always the same. I start to feel better but the energy is NEVER what it should be. There would be good days and tired days. Never consistent energy. Even working with a practitioner I was working with recently and taking all the expensive supplements I was taking, I felt better to some extent, but the energy issue was still the same, brain fog, achiness and so forth. With your supplements I noticed a significant difference within the first few days! I knew there were issues with my Liver, Pancreas, Gallbladder because they had come up on my testing but though they had me on targeted support for them I didn’t feel like I feel now. The supplements I was previously taking felt like just supplements which provided some support whereas your supplements have felt like nourishment & true healing because I feel like I’m coming alive! From your product line I have been taking Liver, Bone & Marrow, Beef Organs & Tallow. Recently I added Pancreas for digestive enzyme support which has been great for that & Trachea especially since I’ve been dealing with illness for so long. I noticed when I added Trachea, this nagging pain I always had in my abdomen area, under my breastbone and between my ribs, finally went away. Not sure what it did but it was a good thing for it to be finally gone. My husband has been taking the same as me plus MOFO. It took him a little longer than me to feel the effects but of course he hadn’t been dealing with the health issues I have been dealing with for so long, but he was definitely needing targeted support in certain areas. He too is now having vivid dreams, doesn’t wake up achy, has more stamina and also, no more brain fog. It’s incredible what quality nutrition can do to the body. Our bodies NEED nourishment. It doesn’t get any better than Ancestral Supplements. I really appreciate the amazing Customer Service as well. One thing I will mention because I see this a lot in the reviews. When you choose a specific product, go to the Ancestral Supplements website and read all the info on that product. Educate yourself on it. On every supplement you will read the importance of STARTING SLOW. Most people don’t realize that their lymphatic system may be sluggish & their detox pathways may not be working properly. This was the case with me so when I first started working with a practitioner, we worked for months on getting those detox pathways open. These supplements work unlike anything I’ve ever taken but you will NEED TO GO SLOW at first. Be patient and start with 1 capsule for a week then go to 2 the next week and so forth until you get to your desired dosage. Even at one capsule you will possible notice a slight headache, tiredness, nausea and so forth. Again, as Brian has mentioned before, this is a sign that your detox pathways are opening up and doing their thing. Some of your symptoms may get worse temporarily before they get better. This has been the case with me in the past. When taking the Ancestral supplements, even at 1 capsule a week, I’ve dealt with minor discomforts but again, I’ve been dealing with health issues for many years so this is expected when you’re trying to heal. BE PATIENT, it will get better. If you have never worked with a practitioner before, you may even have to start with 1/2 capsule to begin with and that’s ok. Just start somewhere and please message Brian and he will stay in contact with you throughout your healing journey! Thank you for such wonderful products Brian!!! Ida
J**3
Vertigo and Seasonal Affective Disorder (SAD) Relief
I am on a Ketogenic (+/-90% carnivore) diet and am constantly in dietary ketosis; intermittent fasting roughly 16-22hrs per day. The only other thing I ingest is Celtic and/or Himalayan salt for minerals and electrolytes. I stay sufficiently hydrated as well. I have been taking my health more seriously over the past 24 months, having dropped roughly 40lbs through diet alone. I have learned of all of the benefits of liver and organ meat. My wife will not tolerate these items being cooked in the house and I only eat it 1x per month when going out. I love it, but I needed a more regular dosage. Enter your product. I began taking 6 capsules/day for exactly 32 days. On the 4th day of taking the Ancestral Supplements (AS for short) Beef Liver Capsules, I started to experience extreme vertigo when sleeping, lying down and getting up. It was very disconcerting, but I went to AS’s website and read that it is common in those with autoimmune disease (Jarisch-Herxheimer Reaction) as I have celiac. Over the next 4 weeks the vertigo had slowly gotten better, but it was still an issue; Mostly when lying down and getting up in the morning. I was staying vigilant with my dosage and hoping to go away completely, but I was still a bit concerned. At this time, I considered adding another supplement to my daily regimen: the Beef Organs per the website’s recommendation, but not wanting the vertigo to exacerbate. I went ahead and did it anyway. Additionally, I added the Bone Marrow product to my every growing list of daily support for 2 reasons: I have receding gums and an always painful right shoulder (probably a torn rotator cuff.) I scaled-back to 3 capsules/day for about 1 week with no changes to my vertigo. At that point, I went to 1 capsule/day for 1 week. A few days after starting the 1/day my vertigo subsided. I increased my dosage to 2 capsules/day for 1 week; then 3 capsules/day for 1 week; and so-on. I finally reached the full 6 capsules/day dosage just as my supply ran out. After receiving my next order of Liver, Beef Organs and Beef Bone Marrow I started-in with a full 6 pill dosage of each. After about 1 week of talking all 3 supplements at full dosage my vertigo came back. It was not as severe as my first bout, but was a setback nonetheless. I’m not sure if the symptoms are from taking AS products or being on a higher meat-much lower vegetable diet. I’ve dropped 11lbs in the 3 weeks since my long vacation and I’m wondering if I’m having a reaction to the post-vacation detox? Being committed to ridding myself of vertigo symptoms once-and-for-all, I slowed down and embarked on the following dosage: 1 full bottle’s worth x3 products (liver, organs and bone marrow) at 4 capsules daily for a total elapsed time of 45 days. Next, I did 1 full bottle’s worth x3 products at 5 capsules daily for 36 days. I’ve just about finished 1 full bottle x3 products at full dosage of 6 capsules each for the recommended 30 days! It has taken a few months, but I have had no further symptoms of vertigo! In the months since beginning the AS supplementation, I have noticed some major changes. My sleep is outstanding, I have stopped grinding my teeth at night, resting heart rate has decreased, blood pressure is way down, nails are stronger and clearer, skin is clearer, immune system is stronger, mood is better, digestion is outstanding, improved mental clarity and concentration. One major benefit I have noticed is that I don’t feel as “down” as I have during past winters (I live in Massachusetts.) Historically I have gone through periods of winter depression (SAD - Seasonal Affective Disorder) and withdrawal from socializing, but not this year. Can I chalk this up to the added Vitamin D of liver? I think it is a strong possibility. My thanks to Brian Johnson of AS for taking the time to email me at least a ½ dozen times to check-in on my progress. His personal attention is a rare thing in this day and age.
S**E
Ancestral Supplement products vital to my health recovery!
After about 25 years of being a vegan (and a raw fooder for most of that) my body got depleted. Before I learned of and switched to carnivore around this June/July my energy had gotten low and I had developed jaundice, a high amylase lab, and blue-green urine. Trying to buy time to avoid a referral to Gastroenterology, I asked my primary care if I could try a change in diet for a month and redo labs. I switched initially to a non-vegan keto diet but after about 2 weeks switched to carnivore after watching a podcast where Dr. Joseph Mercola interviewed Dr. Paul Saladino. Since going carnivore my amylase went down 62 points and I expect it to be normal in October's lab. Urine cleared quickly initially and the jaundice is either resolved or is just very faint now on the abdomen. The challenging low energy adaptation period was to be expected on keto/carnivore, but now I am noticing increased strength and energy. I'm doing strengthening and stretching exercises daily and dancing most nights for exercise and am starting to feel stronger and can feel I am building muscle. I cannot discern exactly how the Bone Marrow is affecting me. I had stopped taking the bone meal product initially, but then restarted it when I learned there is no lead in this product and that I can trust this. My mood and mental clarity are so much better than when I was running on carbs as a vegan. I foresee long-term staying on carnivore and staying on Ancestral Supplements beef liver, bone marrow, and beef organs. And listening to Dr. Paul Saladino's podcasts to continue to learn. I trust the purity of the Ancestral Supplements products completely and am thankful to have found them. Health update October 2019: This week I got a clean bill of health after being diagnosed in March 2019 with jaundice, blue-green urine, and a very high amylase lab at my annual primary care visit. I'm 66, female, and had been vegan since 1994, high carb/very low fat. I started a vegan Plant Paradox diet in 2018 with higher fat. From March to July I tried tweaking my Plant Paradox diet, but health issues continued. In July I started a non-vegan ketogenic diet. In mid-July I learned about the carnivore diet and decided to go for it! The blue-green urine cleared quickly in July after starting carnivore. The jaundice completely resolved by early October. The amylase lab and now lipase lab were very mildly elevated still in early October, so my primary care wanted me to see Gastroenterology to be safe and thorough. I saw GI and the physician assistant said the labs were of no concern since I felt good and had no symptoms and dismissed me from GI! Health conditions resolved in 4 months on carnivore diet! Since July I have been taking Ancestral Supplement Beef Liver, Beef Organs, Bone Marrow, and added Beef Brain in September. Also experimenting with Beef Intestines for a while. I strongly believe that these Ancestral Supplement products have been absolutely vital in my recovery and I will continue to use these. I am eating a nose-to-tail carnivore diet as taught by Dr. Paul Saladino, and he highly recommends Ancestral Supplement products for those of us who don't find organs palatable or have no access to them. I am deeply thankful for these high quality freeze-dried supplements and the integrity of the company. I am deeply thankful to now be healthy on carnivore diet!
L**N
I crave this amazing food supplement
This is one of the first supplements by Ancestral Supplements I ordered and was very drawn to. I have been taking it a few weeks now, and literally crave it! (So much so I made some organic grass fed bone broth a few days ago so I could have more in a different form.) I love these are from organic, pasture raised/grass fed cows in New Zealand. This supplement in particular and the company/all their products in general are AMAZING and they truly care about their customers. I emailed them about what they would suggest for me for hot flashes/menopausal symptoms, and he emailed me right back on suggestions. He also did several follow up emails to check in to see how I was doing/any improvements which is so refreshing and sweet to have a company genuinely care about you! They suggested beef tallow, the organs, and collagen for hot flashes/menopausal symptoms. I was craving almost ALL the products to be honest but I’ve since ordered the brain, heart, liver, collagen, and mixed organs! I feel very blessed they give you 180 capsules since most companies only give you half that, and have boatloads of junk fillers and are fraudulent anyways. Since then I’ve noticed a reduction in hot flashes intensity, severity, and occurrence. I have a lot more sustained energy and I can do more intense workouts. I sleep better, fall asleep easier, and wake more rested and refreshed. I feel in general more amazing every day! I have less cravings and have been losing weight and gaining muscle/getting lean. Another awesome thing is that my hair volume, health, sheen, length, thickness has exploded! My hair looks much more healthy. I feel that we are missing many of these key nutrients in our diets, and these supplements help fill in the gaps. I had been vegan on and off for a few years. I feel I needed serious healing from that. FYI if you have ever gone plant based/vegan then do some research on oxalates/other antinutrient in plants. They only developed microscopes high powered enough to see these tiny substances about TEN years ago! When I saw what could form in the body from high oxalate foods like kale, spinach, broccoli, legumes etc etc (something I’d literally drink down in a green smoothie and what I’d eat daily all day long) the microscope showed things that literally look like thorns, daggers, needles/pins, Chinese throwing stars embedded in human tissues-from high oxalate fruits and vegetables-causing all sorts of pain, inflammation, and other various problems. When I went to look at the images it literally made me feel ill in fact. (reminded me of a Genesis passage in the Bible about thorns/plants!) Since going low oxalate/starting these supplements I have since cleared up the symptoms of high oxalate diet! One last thing if you’re still reading this book lol-I have been giving my two extremely spoiled 15 year old cats these supplements in their food too. They will usually sniff organic beef, chicken or lobster and shrimp grain free cat food gingerly, and will eat it like ew, this is not very good. I get them the best food! So picky! Since putting this in their food they eat it like it’s going out of style, like it’s a scrumptious meal. They are getting more playful and putting back on weight. Plus they truly and throughly enjoy their food. My evidence, in part, that this is not a placebo effect at all either. Highly recommend and try this to help your health!
J**H
I'm a Believer!
I came across Ancestral Supplements by accident.I ended up reading tons of reviews on how these supplements are helping people just like me.I'm three weeks into taking max dosages of each of the three I purchased and feeling much better.I had questions so I emailed Mr. Brian Johnson and to my surprise he got right back to me with a wealth of information,kindness,and generosity.Below is my email correspondence with Brian,I hope it may help someone else and also give some insight about the owner and the pride he takes in his company. Dear Brian and company,I just wanted to take a minute to tell you that I am a believer.I came across your supplements by accident and then spent some hours reading reviews on Amazon about the miracles that people are having because of your products. I have spent hard earned money on supplements in the past without much result and have also used Moringa and Diatomaceous earth with some results. I decided to take the leap of faith and ordered the Beef Organs.Just 3 days in at max dosage I began to feel quite a bit better.So much so that I thought I may be having a placebo effect. I have been taking the Beef Organs now for almost three weeks with quite a positive affect on my overall well being.I liked it so much I purchased the Colostrum and the Bone marrow which I am also taking at full dose with no adverse side effects.A bit early to tell but I do feel better. Let me say I do have quite a few problems and not sure if I'm taking the supplements that I should be taking although I'm sure I would benefit from all of them. I have pretty severe Psoriasis along with painful Psoriatic arthritis at 53 years of age.I also have some neuropathy in my right arm from smashing my elbow years ago.It can be quite painful at times.I'm overweight but somewhat active and suffer from chronic lower back pain.Brain fog check and short term memory not very good these days and that really bothers me.I could go on and on but that would be whining. Thankfully I did not become dependent on opioids but I think it could have gone that way had I not given up on them.They just didn't work after awhile and I didn't like the fog they put me in. All that being said I could use a bit of help on which supplements may benefit me most effectively because I'm not a rich man by any means and I need to be frugal about what I do purchase. Thank you so much for taking the time to read this email,I really hope to hear what suggestions you may have. Thanks again Brian and company. I am a believer! Hi John! Thank you for your email and for sharing your story. I commend you for taking control of your health. We have had many customers that have dealt with similar struggles... psoriasis, neuropathy, low back pain, etc. The good news is that many of them do wonderfully with our Ancestral Supplements and even better when adopting an ancestrally aligned lifestyle. Our bodies have this remarkable ability to heal... we just have to create the right environment for it to do so. This is what you're doing now... you're creating the right environment. You have every reason to be hopeful. Have you ever been to our "About Us" page on our website? If not, please have a look. I know... I know... the picture defies modesty, but I always say "show 'em, don't tell 'em," unless they ask of course. Our "About Us" page is chalked full of Ancestral tenets that support health and healing. I would love for you to start wearing the UVEX glasses and/or trying the cold shower practice... little things (with anthropological and scientific basis) with huge benefit... just look at it! I would be remiss if I didn't encourage you to also include our Bovine Tracheal Cartilage into your regimen. Are you familiar with the great Dr. John Prudden and his work with bovine tracheal cartilage? The life’s work of Dr. John F. Prudden showed that bovine tracheal cartilage had unique and powerful effects on wound healing, immune conditions, joint health and other conditions considered to be treatment-resistant to conventional therapies. All of these conditions were immune in nature with the exception of the wound healing studies. Those treatment-resistant conditions include treatment-resistant cancer, psoriasis, arthritis, scleroderma, and wound healing. I'd encourage you to Google it sometime... his work is peer-reviewed, published in respected journals, and of course, tucked away in favor of non-native ways to treat symptoms (w/ pharma) in contrast to the root cause. According to Dr. Prudden, “bovine cartilage closely resembles fetal mesenchyme, the primordial tissue from which muscle, bone, tendons, ligaments, skin, fat and bone marrow (the heart of the immune system) all develop.” This is one of the various proposed mechanisms of action... this is indeed a powerful compound... this was before modern day stem cell research. This is very interesting stuff... it's clinically proven... it's well published... it's anecdotally backed and supported. Our BTC is available on Amazon with 2-day delivery here... or better yet, let me buy you a bottle for you to try and see for yourself. Just send me your address. Please stay in touch, keep me updated... good things are in store. I will always be around if you need anything. Brian Johnson, Owner Ancestral Supplements Thanks so much for the really fast response Brian,I certainly didn't expect that! Just got done reading "About Us" and it really was a good read! I gotta say you're built like a freaking brick house! Thanks also for the recommendations on reading material,I will be looking into Dr. Prudden for sure. I just ordered the Uvex glasses which will be here Friday. You are very generous in offering me a bottle of your BTC.Normally I don't accept such offers but I also won't look a gift horse in the mouth. My address is:XXXX Thank you very much Brian,I truly appreciate it and the time you've taken to respond to me. I will stay in touch and let you know my progress.I know it's going to take some time but I'm excited and believe me,it's been a long time since I've been excited about supplements. I'm pretty sure you've gained a lifetime customer,thanks again. John John! Thank you so much for taking me up on the offer and for such kind words, brother. I'm beyond happy to hear that you see value in this whole-food nourishment and our customer service... customer service means everything to me which is why I try my very best to be helpful to each and every customer! I'd like to see more companies return to old fashioned values... where the owners have the experience, knowledge and desire to help their customers. I literally put my whole heart and soul into this company so it means the world to me to receive such positive feedback — thank you so much for sharing. Reviews are the lifeblood of our brand… they validate value, help to create awareness and add experiential insight to the customer. This would really be a huge deal for us... Either way, thank you for your consideration and I sincerely hope to stay in touch. P.S. I've got a fresh bottle of BTC on the way! Will you please let me know when it arrives? I'm so impressed with Brian and Ancestral Supplements.I am excited for continued healing.Let me say that I don't give 5 star reviews lightly and certainly not for anything I may receive. This is just my review based on my experience with the products so far and the excellence of the customer service I have received. I hope this helps someone else as so many of the other reviews have helped me. I'll be back with an update in a month or two! UPDATE: (I was not paid or compensated for my honest review) I finished the Beef organs,Colostrum,Bone marrow,and the BTC and just received my new order 3 days ago. I really appreciate you sending me a free bottle of the BTC and though I only did take it for a month I just wasn't feeling it. My psoriasis got a bit worse though I'm not attributing that to the product. I don't have a lot of money but I believe in these products whole heartedly. I could afford 3 bottles so I ended up choosing the trifecta as I did feel benefits from taking the Beef organs and Bone marrow.Adding the beef liver just seemed the right thing to do and now that I've been taking that in addition to the organs and marrow I have that feeling of well being again.I can really feel the difference in just three days so your advice on these three is golden.I look forward to trying other things like the brain and others but I will stick with these three for now as I want them monthly and don't want to miss a day.Thanks so much for these fantastic products Brian,your compassion for what you do really shines above what others are doing and your customer service is pure excellence.
K**B
Rather costly compared to others. Have to take 6/day! Regular sized capsules. So far, so good.
It’s a bit early to say. I’ve been taking it for under a week, so a true review would have to come later. My digestive system hasn’t changed for the worse or better as of yet. I do appreciate that the capsules are regular sized and not massive! However, there isn’t a supplemental I take that requires me to take 6 per day. I do think that is rather ridiculous! So dollar cost averaging this brand is more costly than other brands I’ve tried. Per the bottle, and how it was advertised I would say it’s worth it if you have a decent disposable income. I’m a huge Bone Marrow fan for our bodies. Inside and out! Cost and having to consume 6 per day is why I dropped one star.
S**A
Wish I had know about Ancestrial supplemetns a long time ago...
First and foremost, I am reviewing this product after a few months of use. I read many the online reviews because they are slightly expensive and I take a lot of supplements anyway so I wanted to be sure. That being said, the results were fast and are still coming. The good thing about these products is that it may improve some conditions that you weren't even aware of. The Bone marrow has helped my teeth from getting looser. My gums even feel and look better. Brushing my teeth doesn't produce blood on the toothbrush anymore. I couldn't believe that! At first I had a strange teething sensation in my mouth, but it wasn't painful, just annoying. I was a bit apprehensive after that but after I sent Brian an e-mail he told me that was one of the side effects of the Bone Marrow. I kinda remembered the teething feeling from my youth, so it felt familiar. I continued with it and now my teeth feel stronger. Maybe the marrow was filling in the empty spaces inside my teeth? Who knows what else the marrow will improve over time. The Beef organs supplement was the first product I started out with and wow, it was soooo eye opening! I had a dull ache on my side which was my liver that I had gotten used to and lived with but after about 3 to 4 days, it completely dissipated. I could sleep on my left side again without trouble. Sleep improved. I also began to feel happier than usual, not that I was depressed but just felt, "ho-hum". They say that the liver is an emotional organ. Well, my energy level went up and I found myself wanting to do things again, like go for walks, build model kits, clean the apartment, do dishes and be more helpful with friends. My thought process improved with the beef brain; I could remember new peoples names when we meet. However, with all these supplements I began taking, my big toe began to hurt for a few days. I thought I was getting gout but that subsided after another 4 to 5 days. Brain said in our email correspondence that my gout like condition might be a side effect as my body gets used to the liver pills. Brian is very knowledgeable about his supplements and he truly does care. Send him an email and you will hear from him quickly. His passion shows in the way he replies and answers questions about conditions. Now it's been about 4 months using the Beef Organs, Beef Brain, Beef liver, Thymus, Bone Marrow and Pancreas. The beef Pancreas has improved my diabetes to the point where my blood sugar levels have leveled out at around 100. I am thinking of trying beef lung next. Nothing but improvement since taking these products. I wonder if they could sell cow eyes. I know, gross, but maybe they can help improve ones vision because as the old adage goes, "you are what you eat." To start with the beef organs might be the best way to begin because they have almost all other organs in them, well except for eyeballs. :) In closing I want to say that I feel very comfortable that these are all natural grass fed cows, and that is important for those who are health conscious. Generally, I take these supplements when eating a steak, which is almost every day as I am on a Carnivore diet to handle my diabetes. As a child my parents gave me liver and I hated it, but these pills are easy to swallow and I don't taste them. Ironically, I like chicken liver. Wish I had known about these products when I was in my 20's, I would probably still be as strong today. I am hooked on many of these products and I hope they continue to provide these supplements for years to come so I can grow younger with each passing year.
S**M
Amazing two week turn around in health!
The first week on the organs as well as the bone marrow (I bought both) has been very hard but hopeful! The first 3-4 days brought nausea, chills, hot flashes, and exhaustion. I was very glad that Brian from Ancestral Supplements enclosed the information about possible initial side effects because, otherwise I would have thought the supplements were bad and I would have stopped taking them. However, after the second day, I noticed the pain in my knees, hands and fibromyalgia was slightly less and I slept better than I had in years. Each day, I was in slightly less pain. By day 4 the nausea subsided, by day 6 the chills stopped. Today is day 7 and I woke up with no fibromyalgia pain and much less brain fog than usual. I have been sleeping all through the night and dreaming, which I haven't done for years. I am still feeling exhausted though and very emotionally fragile and weepy. I attribute this to the detoxification that is going on. I live in Staten Island and travelled into Manhattan today by ferry and then subway. The escalators were broken but for the first time in years, I was able to go up the stairs without sharp pains in my knees. I have been taking just one tablet of each the beef organs and bone marrow per day, however, I also started taking one scoop of Great Lakes hydrolysate collagen powder from grass fed cows per day, as well as one capsule of Nordic Naturals cod liver oil and one capsule of organic cold pressed coconut oil per day. I started all of these supplements at the same time, because I had really reached a point of crisis. I just couldn't get out of bed to take care of my children one morning and so I spent the day researching about what to do and decided to order all of those supplements. After I went through a year of chemotherapy, a bilateral mastectomy and radiation treatment 10 years ago, I tried all sorts of supplements but my body did not react well to them at all and I think they did me more harm than good, so after a couple of years of trying everything, I finally swore off all supplements and decided to follow a strictly organic vegetables, dairy and fruits, low sugar, no artificial preservatives or additives, grass fed meat and wild caught fish diet. This helped me to keep going for a while but my body was still deteriorating. I am very thin and always hungry. For the past 6 months I have had mild diarrhea as well. So I finally decided to give supplements one more try but this time just very high quality food based supplements....no vitamin or mineral supplements because I did horribly on them before. I am amazed by how quickly my body has turned around this week! I am going to up my dose of organs and marrow to two capsules per day starting tomorrow. Eventually, I might stop taking the collagen to see if that is helping my joints or if it is the organs and marrow alone that is making the difference but I am getting such great results right now, that I don't want to mess with anything. This past week, my diarrhea has subsided and I am not feeling as hungry anymore and do not need to eat as much to maintain my weight (115 lbs and 5'4"). ***It is now a week later since I started this review and my condition continues to improve. I have a great deal more energy, my sadness and exhaustion have disappeared and I am feeling very happy and full of energy. I continue to sleep deeply and soundly at night. I also have to say that Brian, who runs Ancestral Supplements has promptly answered a few questions that I emailed him about and has been so wonderfully encouraging and kind. I am really very impressed and grateful to Brian for putting his heart and soul into helping people regain their health.
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