African Holistic Health

Amazing quality, great content and very useful!I have been following protocols and this has changed my gut health as well as reversed my senior’s chronic symptoms. HIGHLY RECOMMEND!

African Holistic Health by Dr. Llaila O. Afrika is an essential resource for anyone seeking a deeper understanding of health and wellness through an African-centered lens. The book goes beyond conventional health advice, offering a comprehensive approach that integrates physical, emotional, spiritual, and cultural well-being.Dr. Afrika presents invaluable information about natural remedies, diet, and lifestyle choices, as well as the historical and cultural influences on health. What sets this book apart is its focus on empowering readers to take ownership of their health using accessible and sustainable practices rooted in ancestral wisdom.While the book is packed with information, it’s written in a way that is easy to follow and practical for daily life. It serves as both a reference guide and an invitation to embrace holistic living.If you're ready to approach health in a way that honors the mind, body, and spirit, this book is a treasure trove of knowledge. It’s a must-read for those who value natural healing and are looking for a culturally affirming perspective on wellness.

I absolutely love this reference. It's a Go-to for dis-ease specifically for our community.

Very informative. 10/10 for sure

There is sooo much knowledge and replacements in this book I love it so muchhh!!!

African Holistic Health by Dr. Llaila O. Afrika is a powerful and informative resource for anyone interested in natural healing and holistic approaches to health. The book offers a deep dive into traditional African health practices and covers a wide range of topics including nutrition, herbal remedies, detoxification, and spiritual well-being.What sets this book apart is its emphasis on addressing health from a holistic perspective, considering the mind, body, and spirit as interconnected. Dr. Afrika’s approach is thorough, offering insights into how diet, lifestyle, and cultural practices impact overall health. It’s more than just a guide—it’s an educational tool for those looking to take control of their health in a natural, self-empowered way.The book is easy to follow and packed with valuable information, including detailed descriptions of herbs, natural remedies, and practical advice for improving your well-being. Whether you're new to holistic health or looking to expand your knowledge, this book is an essential addition to your library. Highly recommended for those seeking alternative and culturally relevant approaches to wellness!

Thank you

The media could not be loaded. So I’m just getting started with this read and already I love all the information in the breakdown that I’m seeing. It’s a pretty hefty read but it’s condensed into a smaller version of the book that’s pictured. I’m excited to get through it and use it as an additional guide on my healing journey. It looks Like a mini textbook but like I said I’m super excited to compare the information with my other books. Pricing was around the reasonable cost I would think for a book like this I actually thought it should be a little bit more in terms of the value that you’re getting in the read, But I’m never going to complain when it comes to getting a good price for quality. I’ll have to check and let you know more details when I finish