Squat Wedge Block V Vervox - 2-Pack Metal Anti-Slip Heel Wedge for Squats Exercise, Calf Raise & Stretch, Deadlift & Weight Lifting, Mobility, Flexibility, Slant Board – As a Gift 1 Resistance Band

This product is excellent for addressing the issues of strength and the weakness of hip flexors coupled with flexibility/stretching issues associated with the calf and hamstrings.

These wedges are built to last! I feel very safe using them, they are stable wide and strong! I also like how easy they are to set up….no more juggling plates for raised heels in my squats!

I recently received the squat wedge, and I absolutely love it! It is a very sturdy product, and I wish I knew about these along time ago. I definitely would recommend purchasing the squat wedge.

The materials in this product feel good quality and have a nice weight to it. The grip had some air bubbles but you can fix with poking hole with a needle and reheating with blow dryer.Worse case you could prob just blow dry remove the grip and replace with new grip. I would have went with skateboatd grip.Anyway the angle is good and you can space it out as needed since you get two. Been using these often for my physical therapy and its been great to have. No regrets. I have no doubt theyll last long more than the wood ones. Also they tossed in a workout band as a bonus so that was nice.

Don’t let my title fool you. I understand these are wedges for lower body and leg workouts. I had extensive shoulder surgery and couldn’t move my shoulder for 4 weeks. Moving forward to a few months later these wedges helped me in doing leg movements that I would not have been otherwise able to do. With that being said, those grips that keep your feet in place so I would not fall. I also can turn them to the side and do plié squats. I can’t use any actual weights yet but with the help of these wedges it gives me the support I have needed during my recovery. These wedges are now a staple piece in my lower body workouts. Highly recommend! I’m so glad I discovered these on amazon!

These are awesome! I love the slot at the bottom of the wedges, which can accommodate up to Serious Steel's X-Heavy #6 yellow band.I use them with toes down for Squats and Bulgarian Split Squats, and toes up for RDLs and Standing Calf Raises.They're a fantastic addition to my home workout gear. I couldn't be more satisfied with them!UPDATE:If you use bands with these blocks, I highly recommend using Serious Steel's BandGuards to protect your bands. The metal edges of the blocks have started to scrape up a couple of my bands from use.

Right out of the box you can tell this a solid wedge with plenty of space for a size 12 foot. The slotting for resistance bands is perfect, a truly quality product.

I bought 2 other squat wedges before this, and the first didn't have sufficient angle of elevation. The other had some mild checkerboard surface which was too uncomfortable to be used barefoot. This item is perfect, although the grip tape will eventually fail over time. I'll just have to buy some skateboard grip tape when that happens. The part where the angled slope surface touches the ground is flush and doesn't have any weird "kerb" which some of the other wedges design possess. Perfect for use with barefoot. I mainly use this for standing/seated calves raises and squats.