BootySproutHip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance

Effective Glute Training: The BootySprout machine is specifically designed for hip thrusts, allowing for safe and effective glute training with up to 400 pounds of resistance.Progressive Overloading: The machine comes with resistance bands that can be adjusted to increase the weight as you get stronger, enabling progressive overloading and continued glute growth.Easy to Use: The BootySprout is simple to operate, requiring minimal setup time and effort. A workout takes only 10-15 minutes, making it a convenient addition to any fitness routine.Portability and Storage: The machine is collapsible, weighing only 26 pounds and folding up to 2 feet 1 inch x 2.5 feet x 7 inches. It can be easily stored under a bed or in a closet.Safety: Resistance bands are a safer method for hip thrusts with high weight, eliminating the risk of heavy dumbbells or barbells causing injury.Durability: The BootySprout is constructed with durable materials, including powder-coated steel, industrial-strength hinges, and high-quality resistance bands, ensuring a long lifespan of 20+ years.Fun and Engaging: Hip thrusts are a fun and engaging exercise, and the BootySprout machine makes it easy to incorporate them into your workout routine.No Assembly Required: The machine comes pre-assembled, eliminating the need for additional setup or installation.Non-Marking Foot Pads: The BootySprout features non-marking industrial-strength rubber foot pads to protect your floors during use.Overall, the BootySprout Hip Thrust Machine offers a convenient, safe, and effective way to target and strengthen your glutes with high resistance training.

I’ve had it for a little over 2 weeks so i’ve had the chance to use it for a bit of lower body days, and i love it! I can use it for Rdls, split squats, sumo deadlifts and ofc hip thrusts. Let me know if you guys think of any others to use this machine for! You can get creative and it feels really sturdy. I was worried about storage as I live in a small area, but when i fold it up it’s about 2-3 inches in width so i can slide it inbetween my table and wall when not in use.Overall this product was worth its money and it’s easy to set up and adjust the weights. I feel like I can use this and my bike and not worry about finding a different gym depending on where i’m living.

My wife wanted one, I said no. So we compromised and got one. She said she has a pancake booty. Everyone likes pancakes except fitness influencers, hence why we now have one. It’s solid and does its job. Good for a quick workout. At least it folds up nice so it can sit on the side of the garage like the other stuff.

I really do like the machine and I get a really good burn in my booty. The reason I gave it 4 stars is because 2 of the bands are so tight that I can't get the extension I need for the exercise to work the muscle properly. So I use the 1 band and add a 25lb dumbell which does the job. It shipped very quickly and super easy to set up with pulling 2 pins that lock into place. I just ordered the heavier resistance band. Hopefully that is long enough.

I really like this machine. It arrived already assembled. The only thing I had to do was attach one of the bands. Is very easy to put away because it lays flat you can store it under your bed or in the closet. I’ve only used it once, but it works. My glutes muscles were very sore the next day. It comes with 3 resistance bands.

I was really excited to try the BootySprout, and the first use went well—it felt sturdy and worked as expected. But after folding it up for storage just once, the foot board came off, and I noticed two screws were missing.It’s frustrating and disappointing to spend money on something that falls apart so quickly. I expected better quality and durability, especially for a product meant to handle resistance and body weight. Definitely not what I hoped for.

I’ve never left a review on Amazon but I had to for this product. I recommend it to anyone looking to build their glutes. It’s great quality, you can increase the weight with the bands, it’s effective, and it fits easily anywhere as it can be folded up when not in use. If you have been thinking about purchasing this, please do because once you do you’ll wish you bought it sooner!!!

Great inexpensive product already assembled and ready to go to work. I recommend it for your home gym 👊🏾💯