How To Fix Your Thyroid Problems: Discover Hidden Ideas That Fix Your Thyroid

not as informative as id hoped a bit hard to understand unless you are a doctor

The best feature of this book is that it is short. It attempts to give a quick run-through of the essentials, which is fine in itself. Unfortunately the book is full of spelling mistakes', which does not inspire confidence. But the worst is that occasionally, the book is ambiguous in very important areas, giving an apparent message that presumably is the opposite of what is intended!Example: Chapter 9 gives an intro that says "Now it is time to add foods that specifically target yout thyroid. By eating and drinking these foods, you will strengthen and detoxifying [author's spelling mistake!] your thyroid. ...".After hammering in this message in a further sentence, it then goes immediately on to a subsection titled "Goitrongen" [again author's spelling mistake! Should be "Goitrogens.] It then goes on as follows:"There are foods which have been identified as "goitrogens", which prevent iodine from being used in the thyroid. These foods are:..."...and it then goes on with a list of foods.This leaves me completely puzzled!!!There are two main problems here!1) It does not explain whether "goitrogens" are good or bad for you! From reading other info on thyroid problems, I would assume that when foods "prevent iodine from being used in the thyroid", then these are bad for you, but why does it not state this??2) In the introductory part of this chapter it has just told me that we would be going through food you should choose because they are good for your thyroid. But here in the subsection immediately following thereafter, it lists foods that I should presumably avoid!!!So in my opinion this book is poorly written, and because its messages may come across as the opposite of the truth, and therefore cause the reader to take counterproductive or even damaging food decisions, I will warn against purchasing this book.