BullworkerX5 Pro 28" - Isometric Exercise Equipment, Strength Training Portable at Home Gym Equipment for Back, Shoulder, Biceps, Triceps, Abs, Chest and Arms, Home Workout Exerciser for Men & Women

I have 50 years of experience with isometrics. Bought my first Bullworker in 1974. They WORK. Put a muscle under a certain amount of tension over a certain amount of time and it WILL GET STRONGER-THAT IS A FACT! The X5 Pro with it's 4 straps (allows me to change the resistance and range of motion without changing the spring) a great feature. It's 28 inch size and changeable springs make the Pro very versatile. I have found that isometrics for me, can increase my strength quicker than any other method of training, and I've done them all. My cellar is full of strength machines.I use the X5 Pro differently than what Bullworker states one to do. I do 30-40 exercises with about a 10 second hold. I DO NOT do any reps. The strength benefits come wholly the the HOLD, and for me. the reps are a waste of time, I've tested this out over the years, and makes the workout too long. I only train 2 days a week. One big mistake is training to frequently with isometrics, which can strain your system without you knowing it. And yes, used correctly and faithfully the Bullworker CAN BUILD MUSCLE, it has for me. Also isometrics has shown to lower blood pressure and mine is 120/70, not bad for my age. The X5 Pro, used correctly, is a great tool for strength training and conditioning whether you are 15 or 80.

Incredibly happy with the product. It can be used to hit just about any muscle group. It can be used as a standalone device for a complete workout or as an addition to a workout routine that you are already doing. Build quality is superb. Highly recommend BullWorker for those that are looking to up their workout game.

I am the type of person that has a really hard time with making it to the gym. I’m extremely busy and when I’m home I just want to be home. I was introduced to the x5 pro about a month ago and it has changed my viewpoint and my lifestyle completely. I use the x5 pro about 5 days out of the week and have seen a huge difference! My strength has increased, my mobility has increased, I look a lot more toned, and I’m able to do everything at home. The workout book that comes with it helps so much and has given me a complete at home workout. I canceled my gym membership and will keep to this. Thank you so much for introducing this to me!

Must have in the arsenal. I like to vary my workouts, but this is something you can use everyday and hit everything you need. Couldn't recommend it more!

This is the way to work out, very easy to use. Thanks.

I used the lighter spring in s3/x5, but the straps allow my muscles to be worked better. I don't know if it's just because the smoothness is better and the recoil is reduced. I'm definitely liking this model over the S3 by a medium amount. I say that because that's the difference in recoil and smoothness the X5 has over the classic. However, it's a smaller difference coming from the steel, as my video described, which shows that the steel is smoother than the classic.I highly recommend people get the X5 if they haven't; well, wait for deals to get the best price like I did. I waited two months and paid $180. The X5 is a game changer.I also notice compression changes, as my video shows. I didn't think Bullworker could make the S3 smoother with less recoil. I even made a post about this, saying they had to make it digital for the next model. I was wrong; having the X5 now proves me wrong since they did reduce the recoil and make it smoother

The one and only dislike i have is changing the springs. I was able to change out one spring and that took an hour to open! ! I tried to change out again, the same frustration. Why make the spring lock almost impossible to open ???

I've been a longtime fan of Bull Worker but they knocked it out of the park with the X5 Pro. I use it to work out and to stretch nearly everyday. Great for isometric holds or for smooth reps. New design has so much more versatility. Also love the addition of a lighter spring.