SPORTBITBamboo Yoga Stick with Neck Pillow - Collapsible and Portable 5.1FT Mobility Stick and Exercise Stick - Fully Adjustable Yoga Accessories Perfect for Stretching, Posture Correction, Balance

Perfect addition for my workouts! I recently started doing Pilates and more barre-style workouts, this is great for balance when targeting specific muscles to failure. Love to use it in squats too- a simple, but must have tool! Also is a plus that it is pretty and comes with a neck pad and travel bag. Great solid quality!

I love this product, using everyday. No damage, still in perfect shape after 1 year of usage

The product is nice and sturdy. Weight feels evenly across, even when you add the extra staff. It's great, but it cracked as soon as I fastened one of the ends. It sounded like a broken wooden bat.

So far, excellent. I am recovering from a fractured humerus and was able to take this stick on vacation in my suitcase (I used the two ends it was plenty long for me. I could do all my Physical Therapy using it. Price is great. I see some people having issues with it breaking but so far--it's strong and doing exactly what it's supposed to do.

Love it!

I love it! There are so many uses. Stretching, balancing, walking with confidence. Good for elderly people to stay healthy.

Bamboo is stylish, but it’s awful for this kind of thing, just in the nature of the wood. This comes in 4 threaded bamboo sticks where the majority of the wood is the male piece. This means that any lateral pressure against the stick means the stress pushes on the quite thin marriages between wood very heavily. As a result, the bar cracked in half during the first flexibility routine applying mild pressure to pull the bar and pull my body down into the pancake stretch.Would perform fine if you just want something stylish and very lightly used with no pressure on the bar.

Pretty cool product. I needed something to help with shoulder mobility and this fits the part. Two things that I wanted to leave a review about. First, it's not really quick, but it is easy to take the stick apart and make it shorter. You have to unscrew each wooden piece which can be tedious. I think most folks will opt to just keep it on whatever end they prefer. Second, one of the rubber ends on mine refuses to stay on which is incredibly annoying. Anytime I have to turn the stick on that side, the rubber end falls off and goes rolling away. Didn't think it would be too much of an issue, but it can really interrupt a great stretching session.