Innate Vitality Magnesium Glycinate 1000mg Per Serving | 140mg Elemental Magnesium Supplement - High Absorption, Non Buffered, Non-GMO & No Gluten - Nerve, Bone & Heart Health - 240 Caps

I take this magnesium every day along with Ashwagandha, and it's helped me sleep better and control my anxiety. I feel much calmer since I started taking it.Este magnesio lo tomo todos los días junto con Ashwagandha y me ha ayudado muchísimo a dormir mejor y a controlar mi ansiedad. Me siento mucho más tranquila desde que lo tomo

I recently bought a different highly rated brand and even though the dosage was the same it took 2 to equal what this this brand gave me with just 1. Until I find better this will be my go to for magnesium !

So far far I have no complaints! My sleep has been well since I've started taking these that im ready to get up when the sun does. Its not hard to digest and as a previous comment said depending on the amount youre looking for you might want to take two pills in the morning and two at night. I hope this helps!

I wanted Chelated Magnesium glycinate specifically, but the 500 mg claimed on the label is a bit misleading. Most brands seem to do this...they don't state the actual elemental magnesium content or they do so in a somewhat hidden way, so I really don't know where they get the 500mg designation. This actually seems to be what goes on with most brands, not just this one. There is only 70mg elemental magnesium per pill, so to get the full amount of magnesium I want daily, I have to take 4 pills. I break it up into 2 in the morning, 2 at night, although mostly I end up with just the 2 at night. They don't upset my digestive system, so that's a positive. I read that taking magnesium at night help you sleep better and can be more effective than something like melatonin, and I'm actually thinking that might be true because I've slept better without waking up since I started the two-at-night regimen. So far so good. This is a somewhat more expensive brand, especially since you have to take up to 4 a day, so they go faster than you might think. Although I like this product, I'm searching for something equally good that would need me to take fewer pills per day.

For me and my family it’s the best and for us at home whit problems for sleesp is really good.

I can’t live without this product, it’s the best magnesium I’ve tried and I have tried more than a few. They do what they are suppose to do. This will be a continued repurchase for me. I believe I’m on my 4 bottle since first trying. I’m satisfied.

It's absolutely great I love just taking 1 tablet a dayInstead of two

my cousin recommended magnesium and after i started taking it, i cannot stop. I got other brands and they were good but honestly pricey. This one is great bc of the quantity and overall is one of the better magnesiums i have tried. This is the second time i ordered and i will most likely stick to this brand