The Tears That Taught Me

This is not really a book, it's more a collection of positive affirmations. I was really disappointed. There is lots of blank spaces between the writing and the book is very thin. It's not worth your money.

Truly meaningful messages and writing, for sunrise and sunsets with coffee/tea, just like inspirational images suggest. On some occasions, I would read and reflect several times on one page, because reflections truly resonated with me. Perfect literature to have on the book shelf at the cottage for yourself and guests to reflect with while reconnect with one's self.

As a therapist, The Tears That Taught Me resonated deeply with my professional and personal experiences. The author’s raw and honest exploration of grief, resilience, and healing felt like a mirror reflecting the emotional journeys I witness in my clients. From the outset, the book draws you into a profoundly personal narrative that doesn’t shy away from the messy, complicated process of emotional recovery. The way the author articulates their pain and growth reminded me of the strength and vulnerability I encourage in my therapy sessions. It served as a poignant reminder of the human capacity for transformation through hardship. What stood out to me as a therapist was the emphasis on self-compassion and the gradual nature of healing. The author’s journey is a testament to the importance of giving oneself permission to feel, process, and eventually move forward. This aligns with the principles of Cognitive Behavioral Therapy (CBT) and Narrative Therapy that I employ, where acknowledging and reshaping one’s narrative plays a crucial role in overcoming emotional challenges. The Tears That Taught Me is not only a powerful read for those navigating their grief but also a valuable resource for therapists seeking to deepen their empathy and understanding of the client’s inner world. The reflections and insights offered in the book have enriched my practice, reminding me to honor each client’s unique path to healing. This book is a heartfelt companion for anyone working through their pain or supporting others in doing so, making it a must-read for therapists and clients alike.

This has beautiful messages, highly recommend for positive thoughts

we cry with emotions but this book if you read you gonna love yourself