Descripción
🌙 Sleep smarter, live sharper — your ultimate nightly edge.
- NEXT LEVEL HEALTH INSIGHTS - Pulse Ox and skin temperature monitoring reveal breathing variations and menstrual cycle trends for holistic wellness.
- DEEP DIVE INTO SLEEP QUALITY - Track sleep score, stages, HRV, and rest duration with precision to optimize your nightly recovery.
- EFFORTLESS ALL NIGHT COMFORT - Lightweight, breathable design with two size options for a perfect fit that you’ll forget you’re wearing.
- SMART WAKE SMARTER MORNINGS - Gentle vibration alarm wakes you at the optimal sleep stage, so you start your day refreshed and ready to lead.
- SEAMLESS GARMIN ECOSYSTEM SYNC - Syncs directly with Garmin Connect app, whether you own a Garmin smartwatch or not, for a unified health dashboard.
The Garmin Index Sleep Monitor is a lightweight, upper-arm wearable designed for all-night comfort and advanced sleep tracking. It offers up to 7 nights of battery life and provides detailed sleep metrics including sleep stages, HRV, and rest duration. Enhanced with Pulse Ox and skin temperature sensors, it delivers deeper health insights such as breathing variations and menstrual cycle tracking. Data syncs seamlessly with the Garmin Connect app, and a smart wake alarm ensures you rise at the perfect moment for peak daily performance.
