Learn How to Back Flip in 31 Days

The title lies but in a good way. It says learn a back tuck in 35 days my son learn a back tuck layout and gainer in 1 and he is 10. Perfect book besides the title.

DAY 25: almost there.. I just need to work on my left leg. nice instructional book. very effective.

Not very helpful at all. Ugh

This book is ridiculous. Unless you want to spend your life in a wheelchair or worse, please don't try to learn from this and instead seek a qualified gymnastics instructor and learn in a safe environment and someone who knows what they are talking about.