The Art of Cosmic Vision: Practices for Improving Your Eyesight

A lot of helpful information on how to use diet and exercises to improve eyesight and eye health. Also has tips on healthy lifestyle practices for overall good health.

I have to use this book as a reference book because it is really full of unusual and useful techniques to improve any visual defects.I bought it to help my sister because she is going blind with an incurable disease called retinitis pigmentosa. I am so impressed with the practices that I must incorporate them into my daily life and over time I am sure I will not need glasses. It is a book with so many helpful hints that I skipped the practices on nearsightedness since my problem is farsightedness and my friend told me to give him the pointers on nearsightedness. I guess I shouldn't skip around to cover just my personal problems, but be aware that others need help, too. Wish I had the expertise of Mantak Chia. Maybe one day I will study under him in Thailand. Wow! He is truely a master at healing the human body of its ills. You will not be disappointed with this book. Great read!

I find using the suggestions in this book helps my eyes be stronger and my sight better. I have just started using this book and am quite happy with it.

I like it and would recommend it.

Good as expected

Most things from Mantak are excellent. This is a must for people looking to improve eyesight. I like the simple way it is laid out

Very informative gives the ancient secrets from many other teachers too

Mantak Chia is an excellent author clearly explaining the concepts.