---
product_id: 1220224
title: "Gaiam Restore Strong Core & Back Care Massage Kit Green, Small"
brand: "gaiam"
price: "Bs.376"
currency: BOB
in_stock: false
reviews_count: 8
url: https://www.desertcart.bo/products/1220224-gaiam-restore-strong-core-and-back-care-massage-kit-green
store_origin: BO
region: Bolivia
---

# Includes 2x 10-min workouts + bonus Core & back strengthening kit Balance-enhancing peanut shape Gaiam Restore Strong Core & Back Care Massage Kit Green, Small

**Brand:** gaiam
**Price:** Bs.376
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Transform your core & back game in just 20 minutes!

## Quick Answers

- **What is this?** Gaiam Restore Strong Core & Back Care Massage Kit Green, Small by gaiam
- **How much does it cost?** Bs.376 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/1220224-gaiam-restore-strong-core-and-back-care-massage-kit-green)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Posture & Pain Relief:** Stretch and align your spine to alleviate back pain and improve posture.
- • **Ergonomic Peanut Shape:** Designed to cradle your spine and legs for targeted support and pain relief.
- • **Dynamic Core Activation:** Engage and strengthen your core muscles efficiently with adjustable ball pressure.
- • **Quick, Effective Workouts:** Two 10-minute guided routines plus a bonus abs workout to fit your busy schedule.
- • **Premium Materials & Safety:** Anti-burst, phthalate-free ball made from 60% cotton and 40% polyester for durability and comfort.

## Overview

The Gaiam Restore Strong Core & Back Care Massage Kit features a unique peanut-shaped ball that supports your spine and legs, helping to relieve back pain and improve posture. Made from durable, anti-burst materials, it includes two 10-minute workouts plus a bonus abs routine to strengthen your core, tone your lower body, and enhance balance. Perfect for busy professionals seeking efficient, effective pain relief and fitness.

## Description

Incorporate Gaiam Restore's Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Its unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise, and by making small adjustments to the ball’s placement and pressure, you can control the difficulty of the workout. Stretch and strengthen your spine while increasing your range of motion. Two 10-Minute Workouts + Bonus Abs Workout (Packaging may vary to include DVD or Digital Download).

Review: Pilates at its Finest - I really love both 10 minute workouts on the DVD. The bonus workout to download not so much but I might do that one once in awhile, too. The instructor in the DVD is very professional, dressed accordingly, and let's you know it's OK to wobble as you build up your core strength. Sometimes DVD workout instructors come off a tad repulsive with a "see what I can do and you can't" attitude that makes me not want to workout. The music is good, too; it's in the background with just the right beat to keep you going. The workouts go fast and make me feel energized afterward as though I was on the treadmill for 30 minutes. Just 20 minutes doesn't seem like much, but I really notice that my stomach muscles want to pull in and my back and posture feel better. I can tell core strength and balance has improved. I want to point out that we bought the kit because my husband is recovering from back surgery and his doctor recommended Pilates to build up his core strength. He can do these exercises right along with me and he is noticing improvement, too. Both routines are easy to follow and you do each exercise to the point of what is comfortable not to the point of strain or exertion. We are both very happy with it. Also, the peanut shape ball is very comfortable to work with. It comes with a air pump but we don't have to use that very often. We bought 2 kits so we can workout together. I really do recommended this kit to anyone who wants to improve their core strength and balance.
Review: Amazing on its own and the perfect companion to Gaiam's balance ball - This thing is precisely what it claims to be. It's just such a comfortable product to just lay with and connect with my back and core. If you suffer from lower back pain, I would say that this is a pure necessity to have around. It can be inflated to your comfort. For some, that might not mean all the way. For me, I like to have it quite firm. What I do with this is lay with it under my back on the floor and put my feet on top of the Gaiam balance ball I have and just roll on it and hold it in any sore spots. After I address the lower back issues, there's a natural segue into working with my core. The groove is perfect to hit every area desired. It just makes my whole day feel inspiring after I use it, so I truly can't recommend it enough. I say buy this product and give it a chance. Go beyond thinking of it as another mundane workout tool. It is a healing facilitator! Use it to find creative ways to connect the individualities of your body, and I think you will be very pleased with this!

## Features

- 60% Cotton, 40% Polyester
- Imported
- CORE & BACK PAIN RELIEF: Balance ball features a center cradle for maximum comfort & support
- IMPROVE BALANCE: Kit helps to improve balance, align and maintain proper form during core exercises
- STRENGTHEN CORE: Back care kit strengthens core muscles for flat abs and a strong back
- TONE LOWER BODY: Tone, tighten and firm hips, thighs and glutes
- EXERCISES INCLUDED: Two 10-Minute Workouts + Bonus Abs Workout (Packaging may vary to include DVD or Digital Download)
- Unique peanut-shape supports the spine and lower legs
- Stretch and strengthen your spine, alleviate back pain
- Helps you increase range of motion, and correct posture and form
- Anti-Burst CoreFit Ab Ball is free of the most harmful phthalates
- Includes training DVD with two workouts and one stretching routine

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00525X9A6 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #99,527 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #211 in Exercise Balls |
| Brand | Gaiam |
| Brand Name | Gaiam |
| Color | Green |
| Customer Reviews | 4.2 out of 5 stars 897 Reviews |
| Global Trade Identification Number | 00018713582737 |
| Included Components | Restore Strong Core & Back Care Massage Kit |
| Item Dimensions L x W x H | 7.4"L x 5.2"W x 2.72"H |
| Item Type Name | Strong Core & Back Care Massage Kit |
| Item Weight | 0.23 Kilograms |
| Manufacturer | Fit For Life |
| Material | Abs |
| Product Dimensions | 7.4"L x 5.2"W x 2.72"H |
| UPC | 400210826566 018713582737 796254124554 |
| Unit Count | 1.0 Count |
| Warranty Description | ... |

## Product Details

- **Brand:** Gaiam
- **Color:** Green
- **Item Weight:** 0.23 Kilograms
- **Material:** Acrylonitrile Butadiene Styrene (ABS)
- **Product Dimensions:** 7.4"L x 5.2"W x 2.72"H

## Images

![Gaiam Restore Strong Core & Back Care Massage Kit Green, Small - Image 1](https://m.media-amazon.com/images/I/8189JJ9+VOL.jpg)
![Gaiam Restore Strong Core & Back Care Massage Kit Green, Small - Image 2](https://m.media-amazon.com/images/I/81pLaK1TQEL.jpg)
![Gaiam Restore Strong Core & Back Care Massage Kit Green, Small - Image 3](https://m.media-amazon.com/images/I/81Hs2KWbyjL.jpg)
![Gaiam Restore Strong Core & Back Care Massage Kit Green, Small - Image 4](https://m.media-amazon.com/images/I/71Pt8jxwj+L.jpg)
![Gaiam Restore Strong Core & Back Care Massage Kit Green, Small - Image 5](https://m.media-amazon.com/images/I/81Vzp0lMmyL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pilates at its Finest
*by S***R on October 2, 2013*

I really love both 10 minute workouts on the DVD. The bonus workout to download not so much but I might do that one once in awhile, too. The instructor in the DVD is very professional, dressed accordingly, and let's you know it's OK to wobble as you build up your core strength. Sometimes DVD workout instructors come off a tad repulsive with a "see what I can do and you can't" attitude that makes me not want to workout. The music is good, too; it's in the background with just the right beat to keep you going. The workouts go fast and make me feel energized afterward as though I was on the treadmill for 30 minutes. Just 20 minutes doesn't seem like much, but I really notice that my stomach muscles want to pull in and my back and posture feel better. I can tell core strength and balance has improved. I want to point out that we bought the kit because my husband is recovering from back surgery and his doctor recommended Pilates to build up his core strength. He can do these exercises right along with me and he is noticing improvement, too. Both routines are easy to follow and you do each exercise to the point of what is comfortable not to the point of strain or exertion. We are both very happy with it. Also, the peanut shape ball is very comfortable to work with. It comes with a air pump but we don't have to use that very often. We bought 2 kits so we can workout together. I really do recommended this kit to anyone who wants to improve their core strength and balance.

### ⭐⭐⭐⭐⭐ Amazing on its own and the perfect companion to Gaiam's balance ball
*by J***. on September 18, 2014*

This thing is precisely what it claims to be. It's just such a comfortable product to just lay with and connect with my back and core. If you suffer from lower back pain, I would say that this is a pure necessity to have around. It can be inflated to your comfort. For some, that might not mean all the way. For me, I like to have it quite firm. What I do with this is lay with it under my back on the floor and put my feet on top of the Gaiam balance ball I have and just roll on it and hold it in any sore spots. After I address the lower back issues, there's a natural segue into working with my core. The groove is perfect to hit every area desired. It just makes my whole day feel inspiring after I use it, so I truly can't recommend it enough. I say buy this product and give it a chance. Go beyond thinking of it as another mundane workout tool. It is a healing facilitator! Use it to find creative ways to connect the individualities of your body, and I think you will be very pleased with this!

### ⭐⭐⭐⭐⭐ The DVD alone is worth it.
*by P***R on January 29, 2012*

I just love this little thing. It really targets back and ab muscles effectively. I have exercise balls of various shapes and sizes which give me good ab and back workouts, but this little peanut is deceptively challenging. I really like the DVD which comes with the kit too. The exercises are challenging and the video features some really nice balance moves as well. The instructor is good and gives encouragement without being loud or obnoxious. There are no other participants in the video (which I appreciate). The only problem I had with this product was the pump: it leaked air out as the ball inflated, and this made it impossible to fully inflate. The good thing is that the sturdy metal pin which comes with the kit could be used with another pump I own, so it wasn't a problem. (The ball needs a pump that uses one of those tiny little pins, like that which is needed to inflate basketballs, footballs, etc.) But since the pump issue may have been a defect of my kit alone, I don't want to ding the product as a whole (because I love it so much).

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-02-28*