---
product_id: 12492761
title: "Essentials of Managing Stress 3rd ed. Edition"
brand: "paramount wellness institute brian luke seaward ph.d."
price: "Bs.3241"
currency: BOB
in_stock: true
reviews_count: 6
url: https://www.desertcart.bo/products/12492761-essentials-of-managing-stress-3rd-ed-edition
store_origin: BO
region: Bolivia
---

# Essentials of Managing Stress 3rd ed. Edition

**Brand:** paramount wellness institute brian luke seaward ph.d.
**Price:** Bs.3241
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Essentials of Managing Stress 3rd ed. Edition by paramount wellness institute brian luke seaward ph.d.
- **How much does it cost?** Bs.3241 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/12492761-essentials-of-managing-stress-3rd-ed-edition)

## Best For

- paramount wellness institute brian luke seaward ph.d. enthusiasts

## Why This Product

- Trusted paramount wellness institute brian luke seaward ph.d. brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Essentials of Managing Stress 3rd ed. Edition - Image 1](https://m.media-amazon.com/images/I/61A4COoI2tL.jpg)
![Essentials of Managing Stress 3rd ed. Edition - Image 2](https://m.media-amazon.com/images/I/41Hjx6WoEaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good book, great meditation CD included
*by P***O on November 15, 2014*

This is one of the better textbooks I've had to read. It's very informative but not in a dry, "here's some information, let me make it as uninteresting as possible" sort of way. It comes with a CD of meditations that I have had to use for class, the meditations cover a variety of methods so you are able to find one that works.

### ⭐⭐⭐⭐ Easy to read format.
*by J***S on August 13, 2013*

This text is an easy read, succinct, and has a nice summary at the end of each chapter. The exercises reinforce the information offered in each chapter.

### ⭐ Rental mess!
*by M***G on December 30, 2014*

I took this class twice . I did not like the text. Repetitive questions and a waste of time. saw no difference in stress level. Also I re-rented the book before deadline but they charged me for purchase ( 5x the price of the used book without the disc that belonged with it) . I was about to return it last week and noticed the charge!, I literally threw away 150 dollars! I didnt print anything so no proof. A word of caution..... print everything!

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-01-24*