--- product_id: 1415547 title: "Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26\" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout" brand: "bosu" price: "Bs.6753" currency: BOB in_stock: true reviews_count: 13 category: "Bosu" url: https://www.desertcart.bo/products/1415547-balance-ball-exercise-trainer-home-gym-equipment-w-guided-workouts store_origin: BO region: Bolivia --- # Supports up to 350 lbs strength training Includes guided workouts & quick pump 26-inch dual-sided balance platform Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout **Brand:** bosu **Price:** Bs.6753 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your fitness game with BOSU — balance, strength, and core mastery in one sleek trainer! ## Quick Answers - **What is this?** Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout by bosu - **How much does it cost?** Bs.6753 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/1415547-balance-ball-exercise-trainer-home-gym-equipment-w-guided-workouts) ## Best For - bosu enthusiasts ## Why This Product - Trusted bosu brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Core Powerhouse:** Engage deep core muscles with every move to build stability and endurance faster. - • **Balance Like a Pro:** Challenge your coordination and posture with an unstable surface that sharpens your physical edge. - • **Therapy-Grade Rehab:** Perfect for rehab and sensory integration, accelerating recovery with mindful movement. - • **Durable & Ready-to-Go:** Non-slip, burst-resistant design with included pump and workouts—set up and sweat in minutes. - • **Total-Body Transformation:** Seamlessly blend cardio, strength, and flexibility for a full-body fitness upgrade. ## Overview The BOSU Balance Ball Exercise Trainer is a 26-inch dual-sided inflatable platform designed for versatile home workouts. It supports up to 350 lbs and combines balance, strength, and cardio training in one durable, non-slip unit. Included guided workouts and an easy pump make setup quick, while its unstable surface intensifies core engagement and coordination. Ideal for all fitness levels, it also supports rehab and therapy exercises, making it a must-have for mindful, full-body training. ## Description desertcart.com From the elite athlete to weekend warriors trying to stay in shape, this Bosu Balance Trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body--those muscles around your abdominal and back area--helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. This set includes a blue Bosu balance trainer, a workout DVD, a pump, and an exercise manual that will help get you started.About Bosu Training The BOSU acronym stands for "Both Sides Utilized" and has evolved beyond the original BOSU Balance Trainer product. It now represents an approach to exercise that is more mindful than traditional training. At its essence, BOSU Training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. BOSU Training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use BOSU Training to help enhance performance across a wide continuum of activities including sport, recreation, and daily tasks. Product description The BOSU Home Balance Trainer is a 26-inch balance trainer designed for strength training, balance work, mobility, and cardio using one piece of equipment. It creates an unstable training surface that encourages controlled movement and full-body engagement during a wide range of exercises at home, in the gym, or in structured training environments. The balance dome can be used dome side up or flipped base side up to adjust exercise difficulty. Dome-up training supports balance, coordination, and core engagement. Base-up training increases demand during strength and stability exercises. This dual-sided design allows users to progress workouts without adding additional equipment. Use the trainer for planks, squats, lunges, push-ups, step-ups, single-leg exercises, mobility drills, stretching, and controlled movement patterns. The unstable surface encourages continuous muscle engagement, requiring the core and stabilizing muscles to remain active throughout each exercise. This supports balance, posture, coordination, and movement awareness during training. The textured dome provides traction for hands and feet during standing and floor-based exercises. The base includes non-slip feet to help keep the trainer in place on indoor surfaces. The 26-inch platform offers space for varied foot and hand placement across standing, kneeling, and floor positions. Constructed from burst-resistant, latex-free materials, the BOSU Home Balance Trainer supports users up to 350 pounds. A hand pump is included to adjust inflation and firmness based on comfort and exercise preference. Guided workout resources are included to support proper setup and use. This balance trainer supports a wide range of fitness levels, from beginners building foundational balance to experienced users adding instability and control to strength and conditioning routines. Review: Fantastic All-Around Balance Trainer for Home Workouts - The BOSU Balance Ball Exercise Trainer has become a staple in my home gym. Right out of the box it felt well-made and sturdy, and the 26″ size is perfect for most workouts — from balance drills to strength and core exercises. The included pump works great (no struggling with a flimsy inflator), and I appreciate that they provide guided workouts to help you get started and stay motivated. The ball holds air well and feels firm and stable when in use. Whether I’m doing planks, squats, or stability training, this trainer adds a whole new dimension to my routine and makes even simple exercises more challenging. Great for beginners and advanced users alike — and a smart investment if you want versatile equipment for home use. Highly recommend! Review: Won't have to buy it twice! Unless you have multiple athletes that need to train at one time. - I’ve been using the BOSU Balance Ball for nearly ten years and can confidently say it’s one of the most reliable pieces of training equipment I own. I recently purchased additional units so multiple athletes can train simultaneously, and the quality has been just as consistent as my original. The product is well-constructed and holds up over long-term use, even with regular training demands. It’s also backed by a one-year warranty, with the option to extend under certain conditions. In my experience, though, durability has never been an issue—I’ve never needed to use the warranty. For the cost, this is an excellent value. It provides versatility for strength, balance, and core training, and is a staple in both home and professional training environments. ## Features - Versatile Full-Body Workout: Combines cardio, strength, and flexibility exercises in one tool to target your entire body, improving overall fitness and helping you achieve your health goals faster. - Strengthens Muscles: The 26-inch balance ball forces your core to engage and stabilize, effectively building strength, stability, and endurance, leading to quicker progress in your fitness journey. - Enhances Balance & Coordination: Challenges your balance and proprioception, improving coordination, posture, and physical ability, making every workout more effective in building overall fitness. - Suitable for Rehab & Therapy: Ideal for physical therapy, rehabilitation, and sensory integration exercises with the help of its unstable surfacing. - Durable & Easy to Use: Supports up to 350 lbs, this balance trainer is crafted from non-slip, high-quality materials. Includes a guided workout program and an easy-to-use inflation pump for quick, customized setup. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00AQ4F19K | | Age Range Description | Adult | | Best Sellers Rank | #3,379 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #21 in Balance Trainers | | Brand | BOSU | | Brand Name | BOSU | | Color | Light Blue/Black | | Customer Reviews | 4.5 out of 5 stars 10,025 Reviews | | Global Trade Identification Number | 00793993108500 | | Included Components | BOSU Balance Trainer | | Item Dimensions L x W x H | 25"L x 25"W x 8.5"H | | Item Type Name | BOSU Balance Trainer | | Item Weight | 4 Kilograms | | Manufacturer | Bosu | | Material | Rubber | | Maximum Weight Recommendation | 300 Pounds | | Model Number | 72-10850-2BB | | Part Number | BOSUR | | Product Dimensions | 25"L x 25"W x 8.5"H | | Size | 65 cm (L) x 10 cm (W) x 10 cm (H) | | UPC | 793993108500 793993108517 033149108511 616316178656 | | Warranty Description | 90 days | ## Product Details - **Brand:** BOSU - **Color:** Light Blue/Black - **Item Weight:** 4 Kilograms - **Material:** Rubber - **Product Dimensions:** 25"L x 25"W x 8.5"H ## Images ![Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout - Image 1](https://m.media-amazon.com/images/I/71ep0FOyOBL.jpg) ![Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout - Image 2](https://m.media-amazon.com/images/I/71Tv0yO3-yL.jpg) ![Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout - Image 3](https://m.media-amazon.com/images/I/61tqobyUoEL.jpg) ![Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout - Image 4](https://m.media-amazon.com/images/I/71yBPrco6eL.jpg) ![Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout - Image 5](https://m.media-amazon.com/images/I/71xIfsqDpcL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Is there a difference between the BOSU Blue Trainer and the BOSU Standard - they seem very similar and Amazon ALWAYS messes up dimensions.** A: There is a Bosu Balance Trainer and Bosu Sport Balance -- the latter being smaller for portability. But, THE Bosu is the Balance Trainer, so I think safe to assume "standard" refers to that. The base platform is 25" in diameter (26 1/2 " if handles included). Inflated, the height is 9-10". **Q: I have terrible balance. Would this be helpful to me or is it too challenging for someone with no balance?** A: If there is no medical condition causing the balance issue, I would think this would work to help. It IS tough (or, unfamiliar) at first, so I stood next to a kitchen counter to have easy grasp of a solid surface (and, not next to a window, for instance) I did not do the super advanced skills to begin. Just try the static standing, then shifting weight all directions to get your balance with the ankle in all positions. THEN try picking up one foot and balance on one leg. For some, this will be a walk in the park and they will quickly move thru the included exercise program. I use it like a short strided "stepper" machine, and love it. My strength and balance are improved in just a couple weeks of use. DO take care doing deep lunge moves on and off the ball.... oops, those hip flexors got pretty sore. (user error) It's been fun and easy to use, I keep it in a convenient location for more frequent use. **Q: Does anyone have any tips on how to inflate this thing?** A: I just received mine and I understand why all the problems with inflating! I read all the suggestions; here's what I learned and it worked perfectly and quickly when I understood the problem: The instinct is to push straight down on the pump to inflate the half ball. But that makes it hard for air to go in. So I pumped very slowly at first without slamming the pump down, and a little on an angle. Suddenly I could feel it inflating. It ended up taking less than 5 minutes and the first part is the hardest. Just don't go straight down and don't push hard until the ball is somewhat inflated. **Q: this is the pro model and 65cm?thanks** A: It is 65cm but the Home/Retail model ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fantastic All-Around Balance Trainer for Home Workouts *by S***1 on February 21, 2026* The BOSU Balance Ball Exercise Trainer has become a staple in my home gym. Right out of the box it felt well-made and sturdy, and the 26″ size is perfect for most workouts — from balance drills to strength and core exercises. The included pump works great (no struggling with a flimsy inflator), and I appreciate that they provide guided workouts to help you get started and stay motivated. The ball holds air well and feels firm and stable when in use. Whether I’m doing planks, squats, or stability training, this trainer adds a whole new dimension to my routine and makes even simple exercises more challenging. Great for beginners and advanced users alike — and a smart investment if you want versatile equipment for home use. Highly recommend! ### ⭐⭐⭐⭐⭐ Won't have to buy it twice! Unless you have multiple athletes that need to train at one time. *by B***U on September 11, 2025* I’ve been using the BOSU Balance Ball for nearly ten years and can confidently say it’s one of the most reliable pieces of training equipment I own. I recently purchased additional units so multiple athletes can train simultaneously, and the quality has been just as consistent as my original. The product is well-constructed and holds up over long-term use, even with regular training demands. It’s also backed by a one-year warranty, with the option to extend under certain conditions. In my experience, though, durability has never been an issue—I’ve never needed to use the warranty. For the cost, this is an excellent value. It provides versatility for strength, balance, and core training, and is a staple in both home and professional training environments. ### ⭐⭐⭐⭐⭐ Great for improving stabilizing muscles *by D***T on February 7, 2026* I used these in college frequently as a college athlete and finally decided to buy one on my own. It is a great product that builds up your stabilizing muscles in addition to whatever muscle group you are working on ## Frequently Bought Together - Bosu Home Gym Equipment The Original Balance Trainer 26 Inch Diameter - ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19" - Amazon Basics High Density Foam Roller for Exercise and Recovery, 24 Inches, Black --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.bo/products/1415547-balance-ball-exercise-trainer-home-gym-equipment-w-guided-workouts](https://www.desertcart.bo/products/1415547-balance-ball-exercise-trainer-home-gym-equipment-w-guided-workouts) --- *Product available on Desertcart Bolivia* *Store origin: BO* *Last updated: 2026-05-22*