---
product_id: 179710582
title: "Bodylastics High Density Foam Roller (30x14 cms) for Deep Tissue Massage, Pain Relief from Sore Muscles, Pre & Post Exercise Fitness Workout Sessions"
brand: "bodylastics"
price: "Bs.205"
currency: BOB
in_stock: true
url: https://www.desertcart.bo/products/179710582-bodylastics-high-density-foam-roller-30x14-cms-for-deep-tissue
store_origin: BO
region: Bolivia
---

# Lightweight & portable High-density firm foam 30x14 cm compact size Bodylastics High Density Foam Roller (30x14 cms) for Deep Tissue Massage, Pain Relief from Sore Muscles, Pre & Post Exercise Fitness Workout Sessions

**Brand:** bodylastics
**Price:** Bs.205
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Deep, Recover Fast – Your Muscle’s New Best Friend 💥

## Quick Answers

- **What is this?** Bodylastics High Density Foam Roller (30x14 cms) for Deep Tissue Massage, Pain Relief from Sore Muscles, Pre & Post Exercise Fitness Workout Sessions by bodylastics
- **How much does it cost?** Bs.205 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/179710582-bodylastics-high-density-foam-roller-30x14-cms-for-deep-tissue)

## Best For

- bodylastics enthusiasts

## Why This Product

- Trusted bodylastics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable thermocol construction resists bending and breaking under pressure.
- • **Compact Powerhouse:** 30x14 cm size fits perfectly in your gym bag for on-the-go therapy.
- • **Deep Tissue Precision:** High-density foam delivers intense muscle relief for serious recovery.
- • **Versatile Recovery Tool:** Targets plantar fasciitis, shin splints, tennis elbow & more for total body care.
- • **Loved by Athletes & Yogis:** Trusted by runners, crossfitters, and pilates pros for pre/post workout relief.

## Overview

The Bodylastics High Density Foam Roller (30x14 cm) is a compact, ultra-firm muscle roller designed for deep tissue massage and effective pain relief. Made from durable thermocol foam, it withstands intense pressure without bending, making it ideal for athletes and fitness enthusiasts seeking targeted recovery from injuries and muscle tightness. Lightweight and portable, it’s perfect for use at home, gym, or on the move.

## Description

High Density Foam Roller (30x14 cms) for Deep Tissue Massage, Pain Relief from Sore Muscles, Pre & Post Exercise Fitness Workout Sessions

## Features

- Product Dimensions & Density: The dimensions of the foam roller are 30 x 14 cms (small size) and it has high density (very hard) suitable for deep muscle massages.
- Multifunctional: Recover from sports injury and chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs & tennis elbow.
- High Quality & Durable​: ​This muscle gym roller for beginners or athletes is made of Thermocol (polystyrene) foam which is high-density & resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term therapy.
- Portable: ​Our lightweight fitness roller is easy to travel with due to its weight and sturdiness. Take it to the gym, crossfit, yoga, or pilates. This workout muscle roller is great for stretching and exercise.
- For Everyone: These come in 3 sizes i.e., 30cms, 45cms & 60cms. Make a selection based on your requirement. Loved by runners, cross-fit athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.
- Effective​:​ Bodylastics foam roller helps release tightness in the back, neck, TFL, & feet. Built for a controlled, full range of motion, our deep tissue massage tool optimizes surface contact so every muscle experiences knot & myofascial release.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Country of Origin | India |
| Item part number | BFR001 |
| Product Dimensions | 30 x 14 x 14 cm; 200 g |
| ASIN | B08427FCFM |

## Product Details

- **Model Name:** Hard Foam Roller
- **Colour:** Black - Plain Roller
- **Material:** Foam
- **Item dimensions L x W x H:** 30 x 14 x 14 Centimeters
- **Brand:** Bodylastics

## Images

![Bodylastics High Density Foam Roller (30x14 cms) for Deep Tissue Massage, Pain Relief from Sore Muscles, Pre & Post Exercise Fitness Workout Sessions - Image 1](https://m.media-amazon.com/images/I/51nTnnHVtSL.jpg)

## Available Options

This product comes in different **Colour, Style Name** options.

## Frequently Bought Together

- Bodylastics 30cms (30cms Length x 14cms Width) Hard Foam Roller for Deep Tissue Massage, Pain Relief from Sore Muscles, Pre & Post Exercise Fitness Workout Sessions
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**Shop now:** [https://www.desertcart.bo/products/179710582-bodylastics-high-density-foam-roller-30x14-cms-for-deep-tissue](https://www.desertcart.bo/products/179710582-bodylastics-high-density-foam-roller-30x14-cms-for-deep-tissue)

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-02-25*