---
product_id: 181297706
title: "How to Connect (Mindfulness Essentials)"
price: "Bs.245"
currency: BOB
in_stock: true
reviews_count: 12
url: https://www.desertcart.bo/products/181297706-how-to-connect-mindfulness-essentials
store_origin: BO
region: Bolivia
---

# How to Connect (Mindfulness Essentials)

**Price:** Bs.245
**Availability:** ✅ In Stock

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- **What is this?** How to Connect (Mindfulness Essentials)
- **How much does it cost?** Bs.245 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/181297706-how-to-connect-mindfulness-essentials)

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## Description

desertcart.com: How to Connect (Mindfulness Essentials): 9781946764546: Nhat Hanh, Thich, DeAntonis, Jason: Books

Review: ⭐️⭐️⭐️⭐️⭐️ - This is another excellent novella in the Mindfulness Essentials series. While it’s the eighth book by publication date, it can easily be read in any order. This installment explores the idea of connection, not just with other people, but also with nature and, most importantly, with ourselves. Through short chapters filled with stories, allegories, and simple lessons, Hanh offers practical guidance on living with more presence and compassion. The style is light and accessible, making it easy to pick up and absorb. I listened to the audiobook and found the narration warm and calming, which added to the experience. This book is perfect for anyone looking for a gentle refresher on Buddhist or mindfulness practices, or for those just beginning their journey. With mantras and breathing exercises woven throughout, it’s a soothing and inspiring read that encourages deeper awareness in daily life. Always an enjoyable experience! I’m already looking forward to How to Focus, book nine in the series. Favorite quotes: “The best way of taking care of the future is to take care of the present, because the future is made of the present.” “My left hand never fights my right hand. Both hands enjoy harmony and understanding.” “When we can see ourselves and others as beautiful, unique trees and flowers, we can truly grow to understand and love one another. One flower may bloom in early spring, and another in late summer. One tree may bear many fruits and another tree may offer refreshing shade. No one plant is greater than another.” My enjoyment 4.5/5 Review posted on Goodreads, Bookbub, & desertcart.
Review: How to Connect - Thich Nhat Hanh has again offered wisdom and practice that can help, heal, and transform. Every page is full of meaning! Wonderful!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #77,273 in Books ( See Top 100 in Books ) #49 in Zen Philosophy (Books) #300 in Meditation (Books) #737 in Happiness Self-Help |
| Book 8 of 9  | Mindfulness Essentials |
| Customer Reviews | 4.7 4.7 out of 5 stars (606) |
| Dimensions  | 4.06 x 0.36 x 6 inches |
| Edition  | Illustrated |
| ISBN-10  | 194676454X |
| ISBN-13  | 978-1946764546 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 128 pages |
| Publication date  | July 28, 2020 |
| Publisher  | Parallax Press |

## Images

![How to Connect (Mindfulness Essentials) - Image 1](https://m.media-amazon.com/images/I/71ajneOKDlL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ ⭐️⭐️⭐️⭐️⭐️
*by J***C on August 11, 2025*

This is another excellent novella in the Mindfulness Essentials series. While it’s the eighth book by publication date, it can easily be read in any order. This installment explores the idea of connection, not just with other people, but also with nature and, most importantly, with ourselves. Through short chapters filled with stories, allegories, and simple lessons, Hanh offers practical guidance on living with more presence and compassion. The style is light and accessible, making it easy to pick up and absorb. I listened to the audiobook and found the narration warm and calming, which added to the experience. This book is perfect for anyone looking for a gentle refresher on Buddhist or mindfulness practices, or for those just beginning their journey. With mantras and breathing exercises woven throughout, it’s a soothing and inspiring read that encourages deeper awareness in daily life. Always an enjoyable experience! I’m already looking forward to How to Focus, book nine in the series. Favorite quotes: “The best way of taking care of the future is to take care of the present, because the future is made of the present.” “My left hand never fights my right hand. Both hands enjoy harmony and understanding.” “When we can see ourselves and others as beautiful, unique trees and flowers, we can truly grow to understand and love one another. One flower may bloom in early spring, and another in late summer. One tree may bear many fruits and another tree may offer refreshing shade. No one plant is greater than another.” My enjoyment 4.5/5 Review posted on Goodreads, Bookbub, & Amazon.

### ⭐⭐⭐⭐⭐ How to Connect
*by L***T on February 6, 2025*

Thich Nhat Hanh has again offered wisdom and practice that can help, heal, and transform. Every page is full of meaning! Wonderful!

### ⭐⭐⭐⭐⭐ Simple and Essential
*by J***A on November 23, 2020*

This book is for everyone, young and old. It’s teaching are simple so everyone can benefit from them and yet the depth of these teachings are endless. I recommend this book for daily reading or just a one time ready to plant the seeds of love, compassion and mindfulness.

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-01-23*