---
product_id: 204495182
title: "Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan"
price: "Bs.690"
currency: BOB
in_stock: true
reviews_count: 12
url: https://www.desertcart.bo/products/204495182-doctor-s-kitchen-3-2-1-3-fruit-and-veg
store_origin: BO
region: Bolivia
---

# Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan

**Price:** Bs.690
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan
- **How much does it cost?** Bs.690 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/204495182-doctor-s-kitchen-3-2-1-3-fruit-and-veg)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan : Aujla, Dr Rupy: desertcart.co.uk: Books

Review: Delicious, creative, healthy food that makes you feel great! - Amazing recipes! Easy, exciting, innovative, and really healthy food - we’ve tried so many delicious new flavours and combinations through this book. I’m a naturopath and I recommend Dr Aujla’s books to my clients. Buy it, you won’t regret it!
Review: Definitely a recommend and it will become one of my go-to cooking books - I bought the last Doctors Kitchen book which has a place on my cookbook shelf but hasn't had too much use. Just bought 321 and I've bookmarked many, many recipes to make. Pros: With 4 kids in a big fan of one pot cooking all of the recipes can be one pot; As a vegetarian there are a couple of meat recipes but these have veggie swaps; Well laid out with sections on types like breakfasts etc as well as by coloured veg; Lots of recipes with a wide range of types of meals. Easy ingredients which most kitchens would have. Cons: Not all recipes have photos which is annoying for a cookbook especially as it's aimed at simplifying cooking but most recipes do have lovely photos ; Some of these recipes I will have a hard sell to kids (although it's not aimed at families so that's OK) ; Some recipes will end up being a side dish rather than a main for us so I'll mix a couple of recipes as a main. Definitely a recommend and it will become one of my go-to cooking books like Little Green Kitchen and One Pan Dinners.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 22,886 in Books ( See Top 100 in Books ) 13 in Cooking with Rice 44 in General Medical Issues Guides 67 in Healthy Eating |
| Customer reviews | 4.3 4.3 out of 5 stars (1,803) |
| Dimensions  | 18.9 x 2.1 x 23 cm |
| ISBN-10  | 0008395411 |
| ISBN-13  | 978-0008395414 |
| Item weight  | 294 g |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | 31 Dec. 2020 |
| Publisher  | Thorsons |

## Images

![Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan - Image 1](https://m.media-amazon.com/images/I/71zKdJnHKBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious, creative, healthy food that makes you feel great!
*by S***F on 9 June 2025*

Amazing recipes! Easy, exciting, innovative, and really healthy food - we’ve tried so many delicious new flavours and combinations through this book. I’m a naturopath and I recommend Dr Aujla’s books to my clients. Buy it, you won’t regret it!

### ⭐⭐⭐⭐ Definitely a recommend and it will become one of my go-to cooking books
*by C***Y on 27 January 2021*

I bought the last Doctors Kitchen book which has a place on my cookbook shelf but hasn't had too much use. Just bought 321 and I've bookmarked many, many recipes to make. Pros: With 4 kids in a big fan of one pot cooking all of the recipes can be one pot; As a vegetarian there are a couple of meat recipes but these have veggie swaps; Well laid out with sections on types like breakfasts etc as well as by coloured veg; Lots of recipes with a wide range of types of meals. Easy ingredients which most kitchens would have. Cons: Not all recipes have photos which is annoying for a cookbook especially as it's aimed at simplifying cooking but most recipes do have lovely photos ; Some of these recipes I will have a hard sell to kids (although it's not aimed at families so that's OK) ; Some recipes will end up being a side dish rather than a main for us so I'll mix a couple of recipes as a main. Definitely a recommend and it will become one of my go-to cooking books like Little Green Kitchen and One Pan Dinners.

### ⭐⭐⭐⭐⭐ Buy this book! Fantastic, deserves more than 5 ⭐️‘s
*by A***B on 2 January 2021*

I am a huge fan of Rupy. In case you don’t know, he is a medical doctor, still working in this field as well as setting up the doctors kitchen in 2015. His passion is to bring nutritional medicine to the masses and “reverse the tidal wave of lifestyle related disease” and there are more of those than you think. The impact of lifestyle on a number of diseases from mental health to cancer to heart disease is significant. His mission spreading the message of food as medicine and he is succeeding. He is now working with medical schools so doctors can be trained in nutritional medicine, a concept previously untaught. The credentials of the author are high, so you know the book you’re getting is well informed, based on science and will impact your life. I started following him a couple of years ago as I really wanted to eat well and eat for my health and he has transformed how I eat completely. I always considered myself a terrible cook and now make nutritional meals that everyone in the office are envious of! He is unbelievably knowledgeable and his books are based on 1000’s of scientific research papers on nutrition. I’ve loved both of his other books but this one I think is the best so far. I preordered the book so have only had it for 2 days but have already cooked 4 of the recipes. They are SO easy to do, taste amazing, and I don’t even need to worry about writing a shopping list as I can just scan the QR codes. He’s taken all the hassle out of cooking; less washing up, simple cooking, easy planning, less time. So if you lack the energy or motivation after a long day at work cooking these recipes takes just as long as it would to put a ready made meal in the oven or order a takeaway. Know you should be eating well but one of the above has stopped you? Get this book, you will not regret it. Amazing, amazing book. Already recommending it to everyone I know.

## Frequently Bought Together

- Doctor’s Kitchen 3-2-1: 3 Fruit and Veg, 2 Servings, 1 Pan
- The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
- The Doctor’s Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-02-09*