---
product_id: 253710167
title: "FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version"
brand: "flybird"
price: "Bs.5059"
currency: BOB
in_stock: false
reviews_count: 2
url: https://www.desertcart.bo/products/253710167-flybird-weight-bench-adjustable-strength-training-bench-for-full-body
store_origin: BO
region: Bolivia
---

# 80% space-saving fold 7 back + 3 seat positions 800 lbs max load FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version

**Brand:** flybird
**Price:** Bs.5059
**Availability:** ❌ Out of Stock

## Summary

> 🏆 Elevate your home gym game—strength, style, and space-saving all in one!

## Quick Answers

- **What is this?** FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version by flybird
- **How much does it cost?** Bs.5059 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/253710167-flybird-weight-bench-adjustable-strength-training-bench-for-full-body)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Design:** Folds down to just 30"x16"x9"—perfect for urban living and small home gyms.
- • **Quick Setup & Secure Locking:** Fast bolt adjustment with automatic lock means no wasted time, just pure focus.
- • **Premium Padding for Endurance:** 10.6" PU leather cushions with 2" soft foam keep you comfortable through every rep.
- • **Tailored Comfort & Versatility:** 7 adjustable backrest and 3 seat positions let you customize every workout angle.
- • **Unmatched Strength & Stability:** Supports up to 800 lbs with commercial-grade steel frame for serious lifters.

## Overview

The FLYBIRD Adjustable Weight Bench combines heavy-duty commercial steel construction with a high 800-pound capacity, offering 7 backrest and 3 seat positions for a fully customizable full-body workout. Its fast-fold design saves 80% space, making it ideal for compact living. Enhanced with premium PU leather and soft foam padding, it ensures comfort during intense training sessions. Easy to assemble and built for durability, this bench is engineered for serious fitness enthusiasts seeking professional-grade performance at home.

## Description

This adjustable exercise bench features solid construction, versatile position on back pad and seat, upgraded assembly that only needs four steps to set up. Detachable leg support can meet your multi-choice. Please do not miss it. This Adjustable Weight Bench is very sturdy and reliable which offers you a variety of features and positions, adding variety to your workout, especially your weight lifting program. This heavy duty weight bench allows you to perform upper and lower body workouts and incorporate dumbbells to hit your goals of muscle building and maintenance. It is also an excellent model for core exercises such as twists and crunches. Features Comfort: High density foam padding secures body firmly during workouts reducing muscle fatigue. Versatility: 6 position adjustable back pad allows flat, decline, incline.(90°,60°,45°,30°,0°,-20°) The seat can also be adjusted in three different positions to fit various users. (0°,10°,20°) Easy assembly and storage: Four steps to set up, only takes you a few minutes. When not in use, this gym bench folds for easy storage. Product Dimension: Flat position: 57x13.4x17"(LxWxH). Detailed size information, please see the picture. Assembly Notes: Barbell bench comes mostly assembled, but be sure to tighten down the bolts/nuts. If you forget to do this, the complete weight bench won't feel as solid because some parts will be too loose.

Review: This is not a flybird adjustable bench - This is a chinese knock off that is cheap and poorly made. 100% not worth the price you can get a similar bench with half even less the price.
Review: M10 Knob arrived broken. Can I get a replacement knob please? - The M10 Knob for my bench arrived damaged and broken in three pieces. I would like a replacement M10 Knob sent please. Otherwise I am really happy with how solid and sturdy the bench is and how easy it is to operate. Once the replacement knob arrives I’ll update my review rating to 5 stars.

## Features

- 【Weight capacity is 800 pounds】; Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout
- 【Fast adjustment with automatic lock】; Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock
- 【Good 2 inch soft foam padding】; 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling
- 【Save 80 percent space】; FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout
- 【No worry buying】; For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07DNYSJ8W |
| Batteries Included? | No |
| Best Sellers Rank | #75,742 in Sporting Goods ( See Top 100 in Sporting Goods ) #155 in Strength Training Adjustable Benches |
| Brand | FLYBIRD |
| Color | Black |
| Customer Reviews | 1.6 1.6 out of 5 stars (2) |
| Date First Available | 31 August 2018 |
| Frame Material | Alloy Steel |
| Is Discontinued By Manufacturer | No |
| Item model number | Adjustable Bench-149 |
| Manufacturer | FLYBIRD |
| Material Type | Leather, Commercial Thickness Steel, Foam |
| Packed Size | 30" L x 16" W x 9" H |
| Product Dimensions | 116.84 x 33.02 x 123.19 cm; 12.93 kg |
| Size | 46x13x48.5 inches |
| Sport | Exercise and Fitness |
| Style | FITNESS |
| maximum weight capacity | 800 Pounds |

## Product Details

- **Brand:** FLYBIRD
- **Colour:** Black
- **Item weight:** 28.5 Pounds
- **Material:** Leather, Commercial Thickness Steel, Foam
- **Product dimensions:** 15.9D x 34.7W x 10.6H centimeters

## Images

![FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version - Image 1](https://m.media-amazon.com/images/I/71+PRuGeCkL.jpg)
![FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version - Image 2](https://m.media-amazon.com/images/I/713md-srn1L.jpg)
![FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version - Image 3](https://m.media-amazon.com/images/I/715ZnhZqLEL.jpg)
![FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version - Image 4](https://m.media-amazon.com/images/I/71DNr8E-hZL.jpg)
![FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version - Image 5](https://m.media-amazon.com/images/I/71IYvcqRpuL.jpg)

## Questions & Answers

**Q: When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident?**
A: Yes, the locking mechanism is very robust.  Looks like a thick pin with a great latch system.  I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

**Q: What is size when folded**
A: This workout bench about 30*16*9 in when folded

**Q: Diagram (picture)  shows 2 possible decline settings?  But video never shows anyone doing a decline press movement. How come?.**
A: Yes. You can set the bench for decline too!  This is an awesome bench. We love it.

**Q: Does it come with the elephant?**
A: It's an extremely sturdy bench and may be able to support the weight of an elephant.

## Customer Reviews

### ⭐ This is not a flybird adjustable bench
*by H***D on 4 February 2024*

This is a chinese knock off that is cheap and poorly made. 100% not worth the price you can get a similar bench with half even less the price.

### ⭐⭐⭐ M10 Knob arrived broken. Can I get a replacement knob please?
*by D***T on 16 November 2020*

The M10 Knob for my bench arrived damaged and broken in three pieces. I would like a replacement M10 Knob sent please. Otherwise I am really happy with how solid and sturdy the bench is and how easy it is to operate. Once the replacement knob arrives I’ll update my review rating to 5 stars.

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-02-15*