---
product_id: 364979917
title: "Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice"
brand: "duru"
price: "Bs.917"
currency: BOB
in_stock: true
reviews_count: 8
category: "Duru"
url: https://www.desertcart.bo/products/364979917-duru-extra-coarse-bulgur-2000-gram-wheat-berries-100-natural
store_origin: BO
region: Bolivia
---

# Extra Coarse Grain Size High Fiber & Protein Content Certified Non-GMO & Kosher Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

**Brand:** duru
**Price:** Bs.917
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with nature’s powerhouse grain—because your plate deserves the best!

## Quick Answers

- **What is this?** Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice by duru
- **How much does it cost?** Bs.917 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/364979917-duru-extra-coarse-bulgur-2000-gram-wheat-berries-100-natural)

## Best For

- duru enthusiasts

## Why This Product

- Trusted duru brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **No Soak, No Fuss:** Ready to cook instantly with just hot water—perfect for busy pros.
- • **Power-Packed Nutrition:** Rich in fiber, protein, vitamins, and minerals to fuel your day.
- • **Versatile Culinary Star:** Elevate soups, pilafs, vegan dishes, and even desserts with ease.
- • **Certified Clean & Natural:** ISO, BRC, Kosher, and Non-GMO certified for peace of mind.
- • **Better Than Rice, Every Time:** Low GI complex carbs for sustained energy and smarter eating.

## Overview

Duru Extra Coarse Bulgur is a 2kg pack of 100% natural, non-GMO wheat berries harvested traditionally. Certified Kosher and ISO compliant, it boasts high fiber and protein with essential vitamins and minerals. Its extra coarse texture cooks quickly without soaking, making it a versatile, nutrient-dense alternative to rice, ideal for vegan and diverse culinary creations.

## Description

desertcart.com : Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice : Grocery & Gourmet Food

Review: Surprisingly delicious and super convenient! - This Duru Bulgur Pilaf with Chickpeas was far more delicious than I expected for a heat-and-eat meal. The bulgur has a nice, slightly nutty flavor, and the chickpeas are tender without being mushy. The seasoning is mild but flavorful, making it easy to enjoy on its own or paired with meat, salad, or yogurt. It heats up in just a couple of minutes, and the portion size is perfect for a quick lunch. Natural ingredients and non-GMO are a big plus, too. For something this convenient and tasty, it’s an easy five stars.
Review: Its like freshly homemade - I tried this ready to eat meal first time. I opened the pack and finished the whole pack in minutes. Its like freshly homemade. Mildly spicy, full of delicious sauce. Life saver in tight times. It’s full meal for its price, in a good size. Most importantly it’s healthy not junk food.

## Features

- Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
- Extra Coarse Bulgur, which is bigger than coarse bulgur, looks like a half of a wheat grain.
- Harvested and produced using traditional methods, non GMO and 100% natural.
- Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts. Great for vegan recipes.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates.
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08R3S8T7C |
| Age Range Description | All Ages |
| Best Sellers Rank | #171,836 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #147 in Dried Wheat Berries |
| Brand | Duru |
| Brand Name | Duru |
| Coin Variety 1 | Wheat |
| Container Type | Cup |
| Cuisine | Turkey |
| Customer Reviews | 4.1 out of 5 stars 148 Reviews |
| Diet Type | Kosher, Vegan |
| Flavor | Coarse Bulgur |
| Item Form | Grain |
| Item Package Quantity | 1 |
| Item Package Weight | 2.54 Kilograms |
| Item Weight | 2 Kilograms |
| Manufacturer | Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi |
| Number of Items | 1 |
| Serving Range | 14-21 servings |
| Size | 8.8 Ounce (Pack of 1) |
| Specialty | natural |
| Unit Count | 8.8 Ounce |

## Images

![Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 1](https://m.media-amazon.com/images/I/81ZNYlenXHL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: can this be growed to grass?**
A: No. You need the whole seed to grow this is cracked wheat 
But the wheat seed it self will grow in to grass

**Q: Amount of fiber per serving and serving size?**
A: Per serving size 60gr, and it contains 4,9g of fiber

**Q: What is the recipe for this bulgar? My packaging got ruined!**
A: simple recipe is bulgur salad or as a side dish like rice.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Surprisingly delicious and super convenient!
*by R***O on November 15, 2025*

This Duru Bulgur Pilaf with Chickpeas was far more delicious than I expected for a heat-and-eat meal. The bulgur has a nice, slightly nutty flavor, and the chickpeas are tender without being mushy. The seasoning is mild but flavorful, making it easy to enjoy on its own or paired with meat, salad, or yogurt. It heats up in just a couple of minutes, and the portion size is perfect for a quick lunch. Natural ingredients and non-GMO are a big plus, too. For something this convenient and tasty, it’s an easy five stars.

### ⭐⭐⭐⭐⭐ Its like freshly homemade
*by Z***U on May 11, 2025*

I tried this ready to eat meal first time. I opened the pack and finished the whole pack in minutes. Its like freshly homemade. Mildly spicy, full of delicious sauce. Life saver in tight times. It’s full meal for its price, in a good size. Most importantly it’s healthy not junk food.

### ⭐⭐⭐⭐⭐ Love it!
*by U***M on May 16, 2025*

It’s wonderful and practical if you enjoy Kisir. The flavor tastes homemade and is of high quality.

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**Shop now:** [https://www.desertcart.bo/products/364979917-duru-extra-coarse-bulgur-2000-gram-wheat-berries-100-natural](https://www.desertcart.bo/products/364979917-duru-extra-coarse-bulgur-2000-gram-wheat-berries-100-natural)

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-02-28*