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SPIKZ MASSAGE BALL.Optimizes athletic performance, Decreases injury /down time, and Increases longevity of career, All While promoting healthier ways to live
-Specially designed for athletes but easy enough for anyone to use on themselves or others
-Great for plantar fasciitis and tendonitis (tendinitis),
-Spikz massage ball releases tension/stiffness, soothes and comforts tired/sore v mbfeet, hands, neck and relaxes muscles.
You control the treatments by applying as much or as little pressure as needed.

Ergonomically designed rings in the center for superior grip and useage. The spikz and bubbles are hard and specifically spaced further apart than most massage balls on the market making it a superior product.

Double the Health Benefits: Two specially textured surfaces (spikz and bubbles) offer the best treatment, a two-in-one massage tool!
-Bubble side helps relax/warmup the muscles in your feet, hands and sore muscle.
-The second spikz side encourages stimulation allowing you to dig into and separate the fascia - stimulating nerves, increasing blood flow/circulation which makes for rapid healing.
The spikz unique size and make-up allows you to zero into troubled areas. The hard 4"(10cm