---
product_id: 408813555
title: "90-Day Transformation"
brand: "men's health"
price: "Bs.689"
currency: BOB
in_stock: null
reviews_count: 8
url: https://www.desertcart.bo/products/408813555-90-day-transformation
store_origin: BO
region: Bolivia
---

# 8.74 x 7.24 x 0.94 in Wire-O format 90 days of workouts 90-Day Transformation

**Brand:** men's health
**Price:** Bs.689
**Availability:** ❌ Out of Stock

## Summary

> 💪 Get Ready to Shred: Your 90-Day Journey to Abs Awaits!

## Quick Answers

- **What is this?** 90-Day Transformation by men's health
- **How much does it cost?** Bs.689 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/408813555-90-day-transformation)

## Best For

- men's health enthusiasts

## Why This Product

- Trusted men's health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Train with pro insights from David Otey and the Men's Health team.
- • **Nutritional Boost:** Includes meal plans and healthy food lists to fuel your transformation.
- • **Progress Tracking:** Wire-O format allows easy logging of your fitness journey.
- • **Adaptable Workouts:** Perfect for both gym enthusiasts and home workout warriors.
- • **Transform Your Core:** Unlock the secret to killer abs in just 90 days!

## Overview

The 90-Day Transformation Challenge: Abs is a comprehensive workout log designed to help you achieve a strong core and total body fitness. With expert guidance from Men's Health, this plan includes adaptable workouts, nutritional advice, and a user-friendly Wire-O format for tracking your progress.

## Description

90-Day Transformation Challenge: Abs: The Ultimate Challenge and Workout Log to Get Killer Abs. Train your body At-Home or At the Gym to Shred Fat and Gain Muscle!

## Features

- Build a killer core and get a total body shred with 90 days’ worth of invigorating workouts designed by pro trainer David Otey and the Men’s Health team, all broken out into 3 essential phases.
- With tons of exercises for both the gym and at-home workouts, this plan is easy to adapt to any schedule.
- Elevate your sweat sessions and your results with nutritional advice, healthy food lists, and sample meal plans.
- Hardcover Wire-O format gives you plenty of space to record your progress, plus includes a handy bookmark to hold your spot.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Men's Health |
| Item Weight | 1.1 pounds |
| Package Dimensions | 8.74 x 7.24 x 0.94 inches |
| Material Type | Acrylonitrile Butadiene Styrene |
| Manufacturer Part Number | 1021080 |

## Images

![90-Day Transformation - Image 1](https://m.media-amazon.com/images/I/61DUFuzhPkL.jpg)
![90-Day Transformation - Image 2](https://m.media-amazon.com/images/I/71mwU9d5jyL.jpg)
![90-Day Transformation - Image 3](https://m.media-amazon.com/images/I/616upQY0OZL.jpg)
![90-Day Transformation - Image 4](https://m.media-amazon.com/images/I/71g0ikXx-QL.jpg)
![90-Day Transformation - Image 5](https://m.media-amazon.com/images/I/61TUNhsRx5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Book is full of good information.
  

*by A***K on Reviewed in the United States on January 17, 2024*

It has a detailed outline of it programs and is easy to follow. Whether you are a beginner to ab work or a more seasoned workout warrior, this book is for you.The book has you working every aspect of your abs. I have been working on my abs for a year. But I have seen more progress in 3 weeks than all of my work from before.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great guide to strengthening your core.
  

*by D***A on Reviewed in the United States on July 30, 2022*

The book is well designed with easy to follow instructions.  Great book for anyone wanting to develop a better ab workout.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Haven't started the program yet.
  

*by N***E on Reviewed in the United States on May 14, 2023*

Looks very comprehensive.  I believe by faith that if I diligently apply the instructions it will work for me.

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**Shop now:** [https://www.desertcart.bo/products/408813555-90-day-transformation](https://www.desertcart.bo/products/408813555-90-day-transformation)

---

*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-02-13*