---
product_id: 532561491
title: "FLYBIRD Foldable Weight Bench with Resistance Bands, 8 Backrests Fast Adjustable FID for Home Gym Full Body Workout, Easy to Storage for Small Apartment"
brand: "flybird"
price: "Bs.3799"
currency: BOB
in_stock: true
reviews_count: 13
category: "Flybird"
url: https://www.desertcart.bo/products/532561491-flybird-foldable-weight-bench-with-resistance-bands-8-backrests-fast
store_origin: BO
region: Bolivia
---

# folds compactly in 5 min 8 fast-adjust backrests 700 lbs max load FLYBIRD Foldable Weight Bench with Resistance Bands, 8 Backrests Fast Adjustable FID for Home Gym Full Body Workout, Easy to Storage for Small Apartment

**Brand:** flybird
**Price:** Bs.3799
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home workouts — compact power, pro-level performance!

## Quick Answers

- **What is this?** FLYBIRD Foldable Weight Bench with Resistance Bands, 8 Backrests Fast Adjustable FID for Home Gym Full Body Workout, Easy to Storage for Small Apartment by flybird
- **How much does it cost?** Bs.3799 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/532561491-flybird-foldable-weight-bench-with-resistance-bands-8-backrests-fast)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability Meets Comfort:** Premium wear-resistant leather and high-density foam cushion your reps for years of use.
- • **Space-Savvy Fold & Store:** Transforms in 5 minutes into a compact form, perfect for stylish small apartments.
- • **All-in-One Home Gym Upgrade:** Includes resistance bands for warm-up and stretching, elevating your full-body routine.
- • **Unmatched Strength & Stability:** Supports up to 700 lbs with a reinforced alloy steel frame for serious gains.
- • **Precision 8-Position Adjustability:** Seamlessly switch from flat to decline (-30°) for a full spectrum of targeted workouts.

## Overview

The FLYBIRD Foldable Weight Bench FBGEAR23 is a robust, space-efficient home gym essential featuring an alloy steel frame supporting up to 700 lbs, 8 quick-adjust backrest positions including decline and incline, and premium cushioning with wear-resistant leather. Designed for millennials balancing style and function, it folds compactly in 5 minutes, includes resistance bands, and offers durable comfort for versatile full-body strength training in small living spaces.

## Description

desertcart.com : FLYBIRD Foldable Weight Bench with Resistance Bands, 8 Backrests Fast Adjustable FID for Home Gym Full Body Workout, Easy to Storage for Small Apartment : Sports & Outdoors

Review: Nice compact unit, easy to assemble - Super easy to put together, seems sturdy enough. I’m 5’3 and 117 pounds. This probably wouldn’t be suitable for a really big person, but if absolutely perfect for my home gym. For size reference I have included a picture of the bench with my 14# cat. Doesn’t take up a lot of space, and it’s easy to move around. This is going to elevate my workouts when I can’t get to the gym.
Review: Bench that doesn't break - Had it for a year. Really easy to set up. The quality is. Im 225 and do work out with dumbbells up to 80 pounds together 40 pounds in each hand support great. Incline is easy to move around. Easy to store. Great Value for the money

## Features

- Simple and Functional: FLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training; With its user-friendly design, you can perform various strength exercises at home effortlessly
- Years of Workout: Features a stable base and sturdy frame with strictly controlled high-quality steel, carefully-designed trapezoidal structure, 16 in wide leg, double groove and reinforced knob; 700 LBS weight capacity; Solid and secure for long-term use
- -15° Decline Sit-Up: Easily adjust back from 90° to -30° to do seated dumbbell press, -15° decline sit-up, etc; Lift the support bar from the double groove to quickly switch among upright, incline, flat, decline modes; Exercise your whole body muscles
- Folding and Compact: 5 min from box to a functional folding weight bench; Super compact when folded up and easily move it around; Doesn’t take up space for storage, and always on call for your home gym workouts
- Utility and Durability: FLYBIRD home workout bench suits all; Wear-resistant leather, thick cushion, and double fine stitches ensure durability for years of exercise; Adjustable foot support, high density foam, and small gap between cushions offer comfort
- Reliable FLYBIRD Team: FLYBIRD focuses on product quality with strict standards and resolving customer concerns promptly; Let's enjoy exercise and healthy life; One year cover, contact us via desertcart for any queries

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BW5FNNSQ |
| Best Sellers Rank | #7,008 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Strength Training Olympic Weight Benches |
| Brand | FLYBIRD |
| Brand Name | FLYBIRD |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,711) |
| Date First Available | February 18, 2023 |
| EU Spare Part Availability Duration | 1 Years |
| Frame Material | Alloy Steel |
| Item Dimensions LxWxH | 11 x 32.21 x 10 inches |
| Item Package Dimensions L x W x H | 30.5 x 11.25 x 9.2 inches |
| Item Weight | 11.68 Kilograms |
| Manufacturer | FLYBIRD |
| Material | 2 Pairs of Resistance Bands(for warm up & stretch), Alloy Steel, High Density Foam, Reinforced Double-Stitched, Wear-resistant Breathable Leather |
| Package Weight | 11.77 Kilograms |
| Part Number | FBGEAR23 |
| Product Dimensions | 43.5"D x 16"W x 17"H |
| Weight Limit | 700 Pounds |

## Product Details

- **Brand:** FLYBIRD
- **Color:** Black
- **EU Spare Part Availability Duration:** 1 Years
- **Frame Material:** Alloy Steel
- **Item Weight:** 11.68 Kilograms
- **Manufacturer:** FLYBIRD
- **Product Dimensions:** 43.5"D x 16"W x 17"H
- **Weight Limit:** 700 Pounds

## Images

![FLYBIRD Foldable Weight Bench with Resistance Bands, 8 Backrests Fast Adjustable FID for Home Gym Full Body Workout, Easy to Storage for Small Apartment - Image 1](https://m.media-amazon.com/images/I/71Uyi3MI4dL.jpg)

## Questions & Answers

**Q: How about its stability?**
A: Hi! FLYBIRD weight bench uses high-quality steel, trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. All these guarantee excellent stability!

**Q: Are the bands included?**
A: Yes they are included.

**Q: Viene con las elásticas que se ven en las fotos o hay que comprarlas por separado?**
A: La que yo compre no . Pero hay una que di de la misma marca, es 10-15 dolares mas .

**Q: Does this have resistance bands to do leg exercises?**
A: I haven't tried any leg work with the bands. I don't know if that would work well- trying to fit feet into hand holds. Maybe with some experimentation, I can't tell you more than that.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice compact unit, easy to assemble
*by B***B on January 4, 2026*

Super easy to put together, seems sturdy enough. I’m 5’3 and 117 pounds. This probably wouldn’t be suitable for a really big person, but if absolutely perfect for my home gym. For size reference I have included a picture of the bench with my 14# cat. Doesn’t take up a lot of space, and it’s easy to move around. This is going to elevate my workouts when I can’t get to the gym.

### ⭐⭐⭐⭐⭐ Bench that doesn't break
*by P***O on November 22, 2025*

Had it for a year. Really easy to set up. The quality is. Im 225 and do work out with dumbbells up to 80 pounds together 40 pounds in each hand support great. Incline is easy to move around. Easy to store. Great Value for the money

### ⭐⭐⭐⭐ Good, sturdy, compact workout bench
*by B***3 on April 4, 2025*

This is a great little lightweight bench. It is easy to assemble and disassemble. I am able to store it away in my closet when it is not in use and then I can reassemble it within 2 minutes to use it. I weigh 150 and have not had any issues with the sturdiness of the bench. The only complaint is the bands that the bench comes with are not very good or effective so I have removed those. I would recommend purchasing this bench.

## Frequently Bought Together

- FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft

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**Shop now:** [https://www.desertcart.bo/products/532561491-flybird-foldable-weight-bench-with-resistance-bands-8-backrests-fast](https://www.desertcart.bo/products/532561491-flybird-foldable-weight-bench-with-resistance-bands-8-backrests-fast)

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-01-31*