Magnesium Glycinate 4 in 1 Complex - 2000mg Bisglycinate, Malate, Citrate & Oxide Supplements - 90 High Potency Vegan Capsules Providing 506 Elemental Magnesium Per Serving - UK Made

I started getting horrendous cramp down the sides of my lower legs during the night. It was vile and I couldn’t seem to shift it, even when I did, I was left with a kind of dull ache which prevented me getting back to sleep. I bought these and I was so impressed that even on the first night of taking them, they prevented me from getting cramps again. I’m absolutely buzzing that I haven’t had any cramps since being on them. Worth every penny!!

The Magnesium Glycinate 4 in 1 Complex is an excellent supplement. It’s gentle on the stomach, easy to swallow, and I’ve noticed a big improvement in my sleep and muscle recovery since taking it. It’s great to know it combines multiple forms of magnesium for better absorption. A reliable choice for overall health support—highly recommend!💊 ✨💕

Makes my toilet needs more regular and I’m disabled and is needed , so I must say these have helped me a lot instead of using doctorsLaxido or Movicol .

I didn't believe they would work but they were great. Just take 2 a few hours before bed. They definitely helped me sleep.

This item is very good value for money. A very good supplement. Well packaged and good value for the price.

You might feel the defrent

Try good helps me sleep well

Seems to be working