--- product_id: 64380113 title: "Kathy Smith - Step Workout 1992" price: "Bs.585" currency: BOB in_stock: true reviews_count: 10 url: https://www.desertcart.bo/products/64380113-kathy-smith-step-workout-1992 store_origin: BO region: Bolivia --- # Kathy Smith - Step Workout 1992 **Price:** Bs.585 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Kathy Smith - Step Workout 1992 - **How much does it cost?** Bs.585 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/64380113-kathy-smith-step-workout-1992) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description .com Kathy Smith's Step Workout is a splendid introduction to step for the novice, and a solid workout for intermediates. The main workout consists of three 12-minute, progressive step segments. Beginners do only the first, then fast-forward to the cool-down; intermediates do the first two; seasoned steppers may do all three. The beginning segment uses very simple moves repeated frequently: the basic up-up-down-down, knee lifts, toe taps, leg curls, and leg lifts. The intermediate segment introduces more moves, still presented simply, and puts them together into simple combinations. It's athletically more challenging, but not complicated. The advanced segment adds more strenuous moves such as straddles, lunges, and gentle propulsion moves. After the cool-down is an abdominal segment using the step as a slant board, and then a short upper-body sculpting segment starting with pushups and then using weights. At the end, a special teaching guide for novice steppers demonstrates the basics of stepping. Experienced steppers who like a lot of choreography will get bored quickly, but if you want the athleticism of step without complicated choreography, you'll be happy here. Smith's cueing and safety guidelines, as always, are excellent. --Joan Price ## Images ![Kathy Smith - Step Workout 1992 - Image 1](https://m.media-amazon.com/images/I/41FZV4DA6JL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ From a clumsy girls point of view *by A***R on Reviewed in the United States on January 28, 2006* Okay, so I'm not a gazelle. I'm not graceful and I'm not light on my feet. We have an eliptical which is probably best suited to my skill level. It's hard to fall off of one. :-) But I hate it. I mean, I devise ways of not looking at the clock and the minutes just drag on and on and on. So I bought a step and I bought this workout as my introduction to stepping based on the stellar reviews here at Amazon.I love it! Stepping is really much less boring than the "eviliptical". Okay, so I fell down on my #@%#$% the first time I followed this tape. I would chalk that up to me, not the tape. As a child my grandmother put me in ballet. After two lessons the instructor met her at the door and told her I'd be better of in tap. The fact that I only fell once and didn't kill myself is actually a testimonial for Kathy Smith!I would advise anybody who is new to stepping and coordination-challenged like me to skip doing the arms when first starting. Just look at the feet and do those. Add in arms slowly over time. I still do just feet in some things. And be careful with the move "over the top" because that's the move that sent my feet "over the top" of my head.The ab section is short, but a killer. Don't start on the incline! Just start flat.Kathy is fairly easy to follow, the music is cheeful, and the moves are challenging enough to keep you from thinking about how much it sucks to actually do them. All in all a great workout for me! The only annoying thing is Kathy does let off a high pitched "drill team" squeal once in a while and say things like, "Now that you've got that down let's pick up the pace" (Uh, wait, I don't got that down!) Thank God for rewind. But all in all she's a lot less "chipper" than some other aerobics tapes, so it's not bad. And Kathy doesn't have an annoying voice either--a big plus! She's also older. I find it easier to take instruction from somebody who isn't carded when the buy booze. ### ⭐⭐⭐⭐ Solid Workout! *by G***S on Reviewed in the United States on September 13, 2012* I enjoy this workout! Sometimes I just want a simple but solid workout and this is it. I don't necessarily want to be bouncing and cartwheeling all over the place all the time but still do not like a day to go to waste. This workout is perfect for those days.COMPLAINT: and not just this one but all workout dvds. Why can't the producers recognize that no matter how proud they may be of their music soundtrack it will still NEVER be good enough for many of us!!!! As a result .... and thank god for ipods which have made the creation of our own workout music so easy peasy .... many of us have our own playlists?????? Why can' they produce a workout with a "no music" option so we can still follow the directions easily and enjoy our playlist?????? Still today in 2012 we can't have an easy time hearing the instructors voice with our own personal playlists without the confusion of their music soundtrack. UNbelievable!!!! It's so elementary. Marketing 101. Business 101. Customer Service 101. ONE OH ONE! Really irritating!!!!!!!!!!!!! ### ⭐⭐⭐⭐⭐ Still love this workout after 18 years! *by R***E on Reviewed in the United States on January 4, 2010* New Years day 17 years ago I started doing Kathy's Step Workout. I did that workout religiously 5 days a week for 2 years. It was like brushing my teeth, part of the daily routine. I got into the best shape of my life. I did, however include strength training after the first year and I did add power moves and sincopatiion(spell?)to the step workout. I have used this workout off and on over the years and it is still one of my favorites. I think that no workout is boring if you are in the Zone, and by that I mean that you enjoy and do each movement as though you were the video star. If you are thinking about doing the best for your body, who cares about the thong workout gear and the music. Make it about you. I noticed that this DVD has been discontinued by the manufacturer but alas I will use mine to to get me into the best shape ever again. It is my gift to me for my 55th this year. Yes I started the first day of 2010 with this workout and I still enjoy it very much. I am proud to say that at my age I can kick cardio butt compared to my younger friends and family members. I have several of Kathy Smith's workouts, but this is my all time favorite. Thank You Kathy Smith for all the years of great workouts! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.bo/products/64380113-kathy-smith-step-workout-1992](https://www.desertcart.bo/products/64380113-kathy-smith-step-workout-1992) --- *Product available on Desertcart Bolivia* *Store origin: BO* *Last updated: 2026-05-12*