---
product_id: 656143772
title: "Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre Post-Workout (2kg, Cinnamon Donut)"
brand: "per4m"
price: "Bs.1499"
currency: BOB
in_stock: true
reviews_count: 10
category: "Per4m"
url: https://www.desertcart.bo/products/656143772-per4m-protein-cream-of-rice-easy-to-digest-complex-carbohydrate
store_origin: BO
region: Bolivia
---

# 22-23g protein/serving Gluten-free & plant-based 77g complex carbs/serving Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre Post-Workout (2kg, Cinnamon Donut)

**Brand:** per4m
**Price:** Bs.1499
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your grind with smooth, clean energy that keeps you winning.

## Quick Answers

- **What is this?** Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre Post-Workout (2kg, Cinnamon Donut) by per4m
- **How much does it cost?** Bs.1499 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.bo](https://www.desertcart.bo/products/656143772-per4m-protein-cream-of-rice-easy-to-digest-complex-carbohydrate)

## Best For

- per4m enthusiasts

## Why This Product

- Trusted per4m brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Massive Value Tub:** 2kg supply means you never run out of your go-to workout fuel—stay ahead of the pack.
- • **Gentle on Your Gut:** Easily digestible formula designed to keep your stomach light pre and post-training.
- • **Power-Packed Protein:** Get 22-23g of high-quality plant-based protein to support muscle recovery and growth.
- • **Sustained Energy Boost:** Fuel your workouts with 77g of slow-release carbs per serving for all-day stamina.
- • **Clean & Inclusive Nutrition:** Gluten-free and plant-based, perfect for diverse dietary lifestyles without compromise.

## Overview

Per4m Protein Cream of Rice is a 2kg gluten-free, plant-based rice porridge powder delivering 22-23g protein and 77g complex carbs per serving. Designed for easy digestion, it’s ideal for pre- and post-workout nutrition, offering sustained energy and muscle support in a smooth, flavorful cinnamon donut option.

## Description

Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre Post-Workout (2kg, Cinnamon Donut) : desertcart.co.uk: Health & Personal Care

Review: Great value, jammy biscuit flavour perfect for my fitness journey - Massive tub, helps me on my fitness journey. I was pleased to see a Jammy Biscuit flavour because I used to love them as a kid! Would buy again. Value for money: Really good price for a 2000g tub Taste: I love the jammy biscuit flavour
Review: Taste is unbearable - Not the best to mix and taste is horrible, incredibly artificial and not at all what I expected from Per4m. I usually love their whey protein but the sweetness and flavour of this is unbearable Would stick to TBJP or other brands in future, or at very least try a safer flavour to test the waters first. A big let down from a usually solid brand.

## Features

- 🏆 AWARD-WINNING BRAND - Buy with confidence across our great range of sports nutrition and supplements
- 🍚 COMPLEX CARBOHYDRATE SOURCE – Sustained energy to fuel your workouts and recovery
- 🌿 PLANT-BASED AND NATURALLY GLUTEN-FREE – Suitable for a range of dietary needs
- 💪 HIGH PROTEIN SOURCE – With 22-23g of protein per serving
- ⚡ EASY TO DIGEST – Light on the stomach, ideal before or after training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 0.4 g |
| - Sugars | 0.2 g |
| ASIN | B0DD186PLX |
| ASIN  | B0DD186PLX |
| Age Range Description | Adult |
| Brand | per4m |
| Carbohydrate | 77 g |
| Customer Reviews | 3.2 3.2 out of 5 stars (49) |
| Customer reviews | 3.2 3.2 out of 5 stars (49) |
| Date First Available | 13 Aug. 2024 |
| Energy (kcal) | 347.75 kcal |
| Fat | 1 g |
| Fibre | 1.7 g |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | PFCOR2KG027 |
| Manufacturer  | Hatch 19 Ltd |
| Product Dimensions  | 19 x 19 x 26.5 cm; 2 kg |
| Protein | 6.6 g |
| Serving Recommendation | Instructions for use: 1 serving per day.. add 30g |
| Serving Size | 30 g, 30 g |
| Storage Instructions | Store in a cool and dry place |
| Units | 2000.0 gram |
| Use By Recommendation | Best before: See packaging |
| Weight | 2 kg |

## Product Details

- **Brand:** per4m
- **Diet type:** Gluten Free, Halal, Plant Based, Vegan, Vegetarian
- **Flavour:** Cinnamon Donut
- **Item weight:** 2000 Grams
- **Number of items:** 1
- **Package type:** Tub
- **Product benefits:** Energy Management, Muscle Growth, Weight Loss
- **Protein:** 6.6 g
- **Protein source:** Rice
- **Unit count:** 2000.0 gram

## Images

![Per4m Protein Cream of Rice | Easy-to-Digest Complex Carbohydrate | Gluten-Free, Plant-Based Smooth Rice Porridge | Ideal Pre Post-Workout (2kg, Cinnamon Donut) - Image 1](https://m.media-amazon.com/images/I/71LK6lzD1nL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great value, jammy biscuit flavour perfect for my fitness journey
*by C***. on 4 July 2025*

Massive tub, helps me on my fitness journey. I was pleased to see a Jammy Biscuit flavour because I used to love them as a kid! Would buy again. Value for money: Really good price for a 2000g tub Taste: I love the jammy biscuit flavour

### ⭐ Taste is unbearable
*by G***N on 21 November 2025*

Not the best to mix and taste is horrible, incredibly artificial and not at all what I expected from Per4m. I usually love their whey protein but the sweetness and flavour of this is unbearable Would stick to TBJP or other brands in future, or at very least try a safer flavour to test the waters first. A big let down from a usually solid brand.

### ⭐⭐⭐ Too much sweetener
*by R***T on 1 October 2025*

Far too much sweetener. The flavour would be great if they reduced the amount of sweetener they use.

## Frequently Bought Together

- Per4m Cream Of Rice | 66 Servings | High Carbohydrate Cream Of Rice | Breakfast Replacement | Low Sugar Gym Supplements 2kg NEW IMPROVED FORMULA (Cinnamon Donut)
- Applied Nutrition Cream of Rice - High Carbohydrate Cream of Rice Supplement, Source of Energy for Breakfast & Snacks, Easy to Digest, Low Sugar, Low Fat, Vegan, 1kg (Apple Crumble)
- Omega 3 Fish Oil 2000mg, EPA 660mg DHA 440mg per Daily Serving. 120 Capsules (2 Months Supply). Supports Heart, Brain Function and Eye Health. 2 Capsules Per Serving

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*Product available on Desertcart Bolivia*
*Store origin: BO*
*Last updated: 2026-03-02*