Magnesium Glycinate 120 High Strength Granular Technology Sustained Release Capsules, Slow Release Maximum Absorption, 2400mg Magnesium Delivering 340mg Magnesium Elemental per Serving.

all okay

Me being a pensioner,have taken this magnesium Glycinate for over a month now I'm feeling better more relaxed and better all over

I recently started taking Nutrilapse™ Magnesium Glycinate High Strength Granular Technology Sustained Release Capsules and have been quite pleased with the results. The capsules are easy to swallow and come in a clear plastic bottle, making it simple to keep track of how many are left. The fact that these capsules use a granular, time-release technology is particularly appealing, as it means that a steady amount of magnesium is absorbed throughout the day. This sustained release is supposed to enhance absorption, although I am not a scientist and have to trust the claims. I appreciate that this supplement is vegetarian-friendly, although it would be helpful if the packaging specified whether it's suitable for vegans.However, there are a few considerations to keep in mind. The recommended dosage is four capsules per day, which might seem like a lot compared to other supplements that require only one pill. This does make the product slightly pricey, with one bottle lasting just a month. Additionally, although the product claims to be slow-release, the evidence supporting this benefit isn't clear. Despite these minor drawbacks, I have found that these capsules have no aftertaste and haven't caused any digestive issues, which is a significant plus. Overall, I believe this is a high-quality magnesium supplement that could be a valuable addition to one's daily health regimen.

Sleeping a lot better

This version of Magnesium Glycinate from Nutri Lapse is a capsule containing granules of magnesium glycinate and vitamin B6 and which is designed to be a slow release formulation which they claim aids absorption. I am not sure that there is evidence that being slow release will achieve that. Further, even if taken at bedtime the maximum effect will not be achieved when you want it.The dosing quoted on the bottle is 4 capsules taken in the morning which will then give you 2396mg of magnesium glycinate which will yield 340mg elemental magnesium (NB NOT 340mg per capsule). The amount of magnesium glycinate in each capsule is not stated but is obviously lower than many other makes. Most preparations state the amount per capsule which less ambiguous. You also get 4mg vitamin B6 from the full dose of 4 capsules.. On the listing it says the dosing is 2 -4 capsules daily which may be confusing.The capsules are described as 'vegetarian' but nowhere does it say what they are made from or whether they are suitable for vegans. They also contain maltodextrin which, although not a sugar, it will increase your blood sugar level as the body reacts as if it was a sugar.Looking at the picture on the listing I had expected to receive 3 packs but in fact you get just the one bottle giving only one month's supply.If you want magnesium glycinate for nocturnal benefits (cramps, sleep) you are probably better off with the normal formulation as you are paying a hefty premium for something which may not be what you need. These are not good value and the slow release aspect has dubious benefit.

Excellent 👍👌👌 very good result

Not noticed any improvement!

The media could not be loaded. Magnesium Glycinate is an excellent supplement. The serving size is 4 capsules. So, this is a 1 month supply. The capsules are suitable for vegetarians and vegans. These are slow-release capsules for maximum absorption. A few known benefits include better sleep quality and muscle relation. So, it is best taken right before bed.