Jamieson Melatonin Gummies, 60's

Perfect

Amazing for those that need extra help going to sleep quickly. My sleep routine is never regular due to rotational shifts at work - these gummies have helped me immensely to get a good nights sleep in order to wake up early the next morning.For those that are new to melatonin supplements, 1-2 gummies is a great dose. Anything over will cause you to wake up feeling a little lethargic!

I tried these after using Olly's melatonin gummies for a couple of years as they were one of the few effective melatonin gummies that had an effect on me.However, these bad boys might actually be better than Olly. Around half an hour to and hour (if not sooner at times) after taking one or two of these, I am near passing out and falling asleep quite fast. Some nights I do toss and turn for a bit like I normally would even after taking them, but then BOOM, lights out. The only issue is most nights I take them I find it impossible to get up even after 8 hours of sleep and end up feeling like a zombie for the rest of the morning until noon so buyer beware. This usually happens with 2 gummies but it can still have a similar effect even with 1 gummy so you should be carefulOne thing, however. Many people will have different reactions to melatonin gummies. Some work, some don't. Just because they worked well for me doesn't mean they might work for you.In the end however, I highly recommend these

Melatonin 2.5 mg Gummies, with their natural strawberry flavor, offer a convenient and pleasant way to support healthy sleep patterns. These gummies are formulated with melatonin, a naturally occurring hormone that regulates sleep-wake cycles, and are designed to help promote relaxation and improve sleep quality.Strengths:Natural Strawberry Flavor: The natural strawberry flavor makes these gummies enjoyable to consume, providing a pleasant taste experience.Vegetarian and Non-GMO: These gummies are suitable for vegetarians and are made with non-GMO ingredients, ensuring a natural and ethical choice.Gluten-Free: The gummies are gluten-free, making them a safe option for individuals with gluten sensitivities or celiac disease.Convenient Format: The gummy format is easy to swallow and provides a convenient way to take melatonin.Supports Sleep: Melatonin is known to help regulate sleep-wake cycles, potentially improving sleep quality and promoting relaxation.Things to Consider:Dosage: It's important to follow the recommended dosage instructions on the product label.Individual Response: Melatonin's effectiveness may vary from person to person, and it's essential to consult with a healthcare professional before using melatonin supplements, especially if you have any underlying health conditions or are taking medications.Potential Side Effects: While generally safe, melatonin can cause side effects such as drowsiness, headaches, or dizziness.Overall:Melatonin 2.5 mg Gummies offer a natural and convenient way to support healthy sleep patterns. Their natural strawberry flavor, vegetarian and non-GMO formula, and gluten-free status make them a suitable option for many individuals. However, it's crucial to follow dosage instructions, consult with a healthcare professional, and be aware of potential side effects before using melatonin supplements.

I tried a little sample pack first to see if it would work for me, and surprisingly it did! I take 2 before bed and find myself sleeping straight through the night. I often wake up multiple times as I turn over in bed, but with these 2.5mg gummies I found myself sleeping right through the night. the only thing I dont like is how much I notice my broken sleep when I DONT take them. I wouldnt say I have a dependence on them now, but I definately notice when I forget to take them.

I work nights and need to get to sleep during the day. These help immensely. My only quibble is that they have sugar in them so I have to brush my teeth after I take them.