Is there a way to shorten the height? It's too long for my arms.

Hold it on the sides. Its mainly used as a guide. Your hands dont necessarily need to reach the upper bar.

how wide is this? trying to figure out if ill even fit in it.

24.75 inches wide inside of tubes

Is the headrest stationary or does it move? I'm looking for a stationary head rest.

I didn’t have a problem with it. There is a head rest seat for your head.

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CAP Barbell Ab Trainer Silver/Black, Standard

Product ID: 1543879

Details

Brand
CAP
Color
Silver/Black
Item Weight
5 pounds
Manufacturer
Cap Barbell
Material
Alloy Steel
Maximum Weight Recommendation
200 pounds

🛠️Assembles in minutes

🧘‍♂️Ergonomic design reduces strain

🏋️‍♂️6.5 lbs durable steel frame

Bs.4874

Duties & taxes included

In stock

Sold byAmazon BoliviaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt your core, not your excuses!

ERGONOMIC COMFORT - Cushioned headrest and smart design eliminate neck and back strain for pain-free crunches.
EFFORTLESS ASSEMBLY - Get your ab training started in minutes—no tools or hassle required.
COMPACT HOME READY - Sleek 25x28.5x27 inch footprint fits perfectly in any modern living space or home gym.
CORE SCULPTING POWER - Target and tone your abs efficiently with a trusted tool favored by thousands of fitness pros.
STEEL STRONG DURABILITY - Built with premium alloy steel to withstand intense core workouts without compromise.

The CAP Barbell Ab Trainer combines durable alloy steel construction with an ergonomic design featuring a cushioned headrest to support your neck and back during crunches. Weighing just 6.5 pounds and measuring 25x28.5x27 inches, it assembles quickly and fits seamlessly into any home gym setup. Ideal for millennials seeking effective, comfortable core workouts that deliver visible results without strain.

Specifications

ASIN	B005Y1PABY
Best Sellers Rank	#146,524 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #118 in Strength Training Upper Body Machines
Brand Name	CAP
Color	Silver/Black
Customer Reviews	4.2 4.2 out of 5 stars (7,955)
Global Trade Identification Number	00702556002032
Included Components	CAP Ab Crunch
Item Dimensions L x W x H	27.25"L x 27.17"W x 25.67"H
Item Type Name	Cap Barbell Unisex Adult Ab Trainer
Item Weight	5 pounds
Manufacturer	Cap Barbell, Inc.
Material	Alloy Steel
Maximum Weight Recommendation	200 pounds
Model Number	HHC-CB4
Number of Items	1
Part Number	SP-HHCCB4
Style	Ab Roller
UPC	702556002032
Unit Count	1 Count
Warranty Description	30 Days

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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