Mindfulness in Plain English: 20th Anniversary Edition
Product ID: 1562930
📚Bestselling classic, 20+ years
🕊️New loving-kindness chapter
🧘♂️Step-by-step meditation guide
Bs.288
1
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Description
🧘♀️ Unlock your calm — the mindfulness classic that’s shaped millions of minds.
- PROVEN 20 YEAR BESTSELLER - Trusted by thousands, ranked top in Theravada Buddhism and meditation.
- PRACTICAL MEDITATION TOOLKIT - Detailed techniques to overcome common obstacles and deepen practice.
- MASTER THE ART OF MINDFULNESS - Clear, approachable guidance from a renowned meditation master.
- INCLUSIVE ADAPTABLE PRACTICE - No prior experience needed; meditation tailored to your unique needs.
- CULTIVATE INNER PEACE CLARITY - Learn loving-kindness and concentration for a balanced, calm mindset.
Mindfulness in Plain English is a bestselling, 20th anniversary edition guide by Bhante Gunaratana, offering clear, practical meditation techniques rooted in Theravada Buddhist Vipassana tradition. With over 3,000 positive reviews and top rankings in Buddhist and meditation categories, this book demystifies mindfulness for beginners and seasoned practitioners alike, including a new chapter on loving-kindness to foster compassion in today’s fast-paced world.
Specifications
| Best Sellers Rank | #15,885 in Books ( See Top 100 in Books ) #1 in Theravada Buddhism (Books) #8 in Buddhist Rituals & Practice (Books) #85 in Meditation (Books) |
| Customer Reviews | 4.6 out of 5 stars 3,174 Reviews |
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