RAD 2-in-1 Muscle Flushing Kit – Includes Exercise Foam Roller & Massage Roller Stick – Deep Tissue Myofascial Release, Muscle Recovery Tools for Mobility & Performance

Absolutely outstanding device. The perfect placement on all the stiff achey parts. Personal use is the best on your back rolling the kinks out, and having a partner roll you down is even better! I will definitely be purchasing more as gifts no one knew they needed, so seriously if you don't know what to get someone for their birthday or christmas, you cannot go wrong here. (However, I do want to add that as a first time user there is some getting used to. you have to understand this device helps to relieve the muscle of built up tension and toxins so at first the pressure can feel very hard and like it hurts but you really need to relax and breathe through it. the more you do it the more your muscles and body will thank you. And the more they will loosen up and get used to it, if anything you will be calling for it the next time your back kinks up, or your neck)!

It's so much easier to use than a foam roller. You have more control over the pressure, so you don't end up in intense pain like the foam roller. You can work muscles that are impossible to get with a foam roller. It really helps to loosen your tight muscles. While I think it was worth every penny for what it does for me, I took away a star, because it seems a little pricey for what it it actually is.

My PT recommended this massage stick and it has worked wonders. I used to foam roll often, but impossible to do it while travelling. With this kit, super easy to transport on the plane and I use it everywhere! Massage stick is metal plus hard plastic. Seems super robust and hasn't failed after a few months of use. Recommended!

This roller works really well to work on a friend's back to loosen up the sore muscles. I can't easily use it on my own back. But I can use it on my own legs. Yesterday I spent a half hour rolling my husband's back and now he feels quite a lot better. I'll use it some more on him today and he'll doubtless feel even better.

This is the first review I’ve ever written, however; after using these products a few times I felt obligated to let potential buyers know that this is a top notch product. I’ve used a couple of different classic styles of foam rollers at various gyms and the RAD roller blows them all out of the water. The roller is ergonomically designed and it hits parts of my back that I could never roll before. It’s definitely a little more painful that other rollers because it can really get deep into your muscles but once you stand up you’ll feel fantastic. Don’t hesitate to buy.

Be at ease if your thinking of ordering this product thing is a miracle on muscles . BUY IT

LOVE THIS! I cannot recommend it enough. My husband runs a lot, and has issues with his shins and calves being tight. The rod has helped him so much with that. I use both of them a lot. I use the rod on my neck and shoulders. Also while I'm sitting at my desk, I roll my feet on the helix after long work days and to keep myself from getting restless while doing school work. Definitely the BEST foam rollers we have owned. Hands down.

Easy to use and very effective

Bin Physiotherapeut und habe es gekauft, um andere damit zu behandeln. Dazu steckt man den Stab durch und rollt den anderen ab. Nachteil: will man wirklich Druck aufbauen, ist es extrem anstrengend. Vorteil ist die kleine Kerbe in der Mitte, damit kann man gut das Schienbein abrollen. Also mir hats nicht getaugt, habe es zurück geschickt.

This is a perfect massage roller. It rolls smooth (nice bearings), materials quality is nice, it doesn't bend or even flex. Initially bought another product (Tiger Tail, which is pretty good too and very popular on a Canadian Amazon, but this one is damn perfect).

Buenas para la terapia

Great product really sturdy. The materials used make it grip skin/clothes and wall/floors delivering a great massage/flush/release on every muscle. Love all the RAD range - use them daily for myself and my PT clients. Worth every penny 😍

Great product, poor price