CAP Barbell Exercise Machine Attachments, Black

I got a landmine attachment for our Oly bar, and I've always loved doing T-bar rows, so to get started I ordered a Cap FItness PRO Straight T-Bar Row Attachment. Cap has always been a gateway drug for our growing home gym as they have low-cost, lighter duty equipment to get you started, but in the long run this seems to lead to higher quality, heavier equipment. This T-bar row attachment will be no exception. It turns out my husband never did T-bar rows, although he used lots of gear at the gym, but at 6'7", he thought he was too tall. I convinced him to try try this out with the landmine attachment, and within one set, he kept telling me "I really like T-bar rows!" This one will do for now, but it has no weight rating that I could find. I'm recovering from injuries, so I expect to be able to use it for quite a while, but I imagine the hubs will be needing something stronger. For now, though, it's something we both use. Something about our many experiences with Cap is that once in a while, you'll get something that isn't welded right. If that happens, Amazon will do an exchange for you, and it's very worth the occasional exchange as the prices on this stuff are very good and most of the Cap attachments we've had for years - a couple pieces for decades - and used them with many cable machines, lat pulldown machines, 2 Bowflex machines and resistance bands with no issues at all. This T-bar attachment is exactly as I hoped - it fits our Oly barbell snugly but not too tightly, it's comfy for my small hands and my husband's large hands, it added variety to our workouts, has no sharp edges or issues, and the price was right. I'm happy I decided to order it, and lucky me - I got it while it was on sale, too. I think most people will never use it over 150 pounds (keep in mind I couldn't find a max weight anywhere), but if you're a beast, you might want to get something more heavy duty. For most of us, though, this is just the ticket.

Works great with my smith type machine. Easy to install. Used for a few yrs now and is very solid. Highly recommend.

Good product. Very strong

I bought this set for the landmine and the double-d handle, specifically to do rows. The landmine itself is quite nice. The pin that goes into the weight plates is solid (not hollow pipe)! It requires assembly..... very simple, one bolt. The bar clamp screw is cheap plastic... but it's redundant and unnecessary; I don't use it at all, I just removed it. The double d handle feels robust and solid. The eyelet and chain. Well, this was just sort of a bonus for me. Even without this part, the landmine and handle kit were a great price. Perhaps I will find this useful for something in the future, but I prefer to just wrap the double d handle itself around the barbell, just below the weight. Using the eyelet and chain actually decreases the range of motion (due to the length of the chain). It is well made, and might be useful for other landmine exercises (belt squats or something? IDK), but it doesn't work for my purposes.

The design of this intrigued me since I like landmine workouts and I like multi-grip bars making this the ideal tool to add to my home gym. My only gripe is that it is much lighter weight than I would have hoped for. This is not to say that it does not work because it does, I just imagined it being of heavier duty steel. For some people the lighter weight might be better since it will be easier to use. The length is ideal since you have two different grips in the middle (narrow and wide). On the ends are flared out curved grips for even more versatility. Despite it being lighter than I would have expected it is still a great tool to add to the gym toolbox for back (bent over rows and overhead press) primarily. It can also be used for a squat variation if needed. It is easy to use, just slide weight plates onto the end of the bar not in the landmine attachment and then add this attachment to the same end with the weight plates. If you want to start out light you can attach this to one of the barbell without using any weight plates for a good stretch as pictured.

Very cheaply made, but that’s not a bad thing. They save, you save, and the function is all that matters. I’ve put it through the ringer with quite a bit of weight for innumerable sets, and it’s more than solid enough. Most importantly is the design. I have expensive Rogue attachments, but I plan to sell them. This horizontal, pronated angle is optimal for lats will minimizing biceps incorporation. Do not bother with neutral or even angled-grip rowing. My lats have never felt better, and I couldn’t be happier with this attachment.

I set myself up with a land mine and of all the attachments I now have this one does the best job during a workout. I stand on 4x6x18 inch blocks to get better anrm extension and stretch and am getting multiple muscles worked very well.

This t bar handle is EXACTLY what I hoped it would be. Simple, well constructed…adds a much needed boost to my workout gear at a great price!

En muy buen estado, exactamente lo que describen

Very helpful to perform stacks of moves. Built well

Came without handles just the steel pole. Odd. Photo of the product shows with handles.

Great item for the price.

This thing is solid. I've been using it for a couple months now and its held up pretty good with adequate weight. Great addition to any home set up. If you want to add some variety to your back workouts this attachment in a must!