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🥦 Elevate your plate, energize your life — plant-powered perfection awaits!
The No Meat Athlete Cookbook by Matt Frazier and team is a top-rated vegan cookbook featuring over 50 nutrient-dense, easy recipes designed for athletes and families alike. It combines the latest plant-based nutrition science with delicious, accessible meals, making it a must-have resource for anyone seeking to optimize health and performance through vegan eating.
| Best Sellers Rank | #88,994 in Books ( See Top 100 in Books ) #108 in Vegetable Cooking #335 in Vegetarian & Vegan Food #407 in Nutrition |
| Customer reviews | 4.5 4.5 out of 5 stars (1,621) |
| Dimensions | 19.3 x 2.29 x 23.62 cm |
| Edition | Illustrated |
| ISBN-10 | 1615192662 |
| ISBN-13 | 978-1615192663 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 288 pages |
| Publication date | 16 May 2017 |
| Publisher | The Experiment |
S**Ï
Un livre complet et très bien construit utile que l'on soit un athlète ou non ! Il offre une documentation complète et sérieuse sur la nutrition vegan.
L**E
Every single recipe I have cooked from this book has been outstanding and I must have cooked at least a third of them already. The recipes are simple but deliver complex tastes and are really satisfying. The book has a great section at the front outlining all the latest research on plant based nutrition in an easy to digest fashion. Although the book is called no meat athlete, the recipes are definitely not just for those who love to exercise (although I do and they are great for that) it works well as a family cook book and we cook from this book a couple of time every week and our 5 & 7 year old love the meals from this book. I have about 50 cook books - honestly if I have to save 3 in an emergency this is definitely one i would grab!!!
E**S
There are some go to recipes in here that my whole family loves. Great alternatives to store bought energy drinks and a lot of practical recipes.
A**A
i LOVE it
M**O
Muy buen libro con recetas interesantes, fáciles y saludables. Muy contentos con la compra!
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