Name: Feeling Good: The New Mood Therapy
Brand: David D. Burns
SKU: 254029876
Price: 621.47 BOB
Availability: OutOfStock

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Description

🌟 Transform your mindset, transform your life!

FEEL GOOD EVERY DAY - Empower yourself with proven mood therapy to transform your emotional wellbeing
CONQUER YOUR MOOD SWINGS - Identify and neutralize emotional triggers before they take over
BUILD LASTING SELF ESTEEM - Daily techniques to nurture a resilient, positive mindset
END THE APPROVAL ADDICTION - Overcome the need for external validation and reclaim your self-worth
BREAK FREE FROM GUILT CRITICISM - Learn practical strategies to handle negativity with confidence

Feeling Good: The New Mood Therapy by Dr. David D. Burns is a top-rated self-help book (#19 in Depression) with over 6,200 reviews averaging 4.5 stars. It offers scientifically-backed techniques to manage mood swings, overcome guilt, handle criticism, and build self-esteem, empowering readers to improve their emotional health and feel good every day.

Specifications

Dimensions	13.34 x 3 x 20.32 cm
Edition	New
Isbn 10	0380731762
Isbn 13	978-0380731763
Item Weight	294 g
Language	English
Print Length	738 pages
Publication Date	30 November 1998
Publisher	Avon Books

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